Linda Helps You to Take Charge of Your Health by Sharing a Mind-Body Approach to Quality Aging. Let me describe what a holistic nutrition consultant does, and how we differ from dieticians. A dietician follows a set dietary plan; kind of a one-size fits all model, and their training is based on conventional medicine.
In contrast, holistic nutrition consultants take a more in-depth approach to discover root imbalances in their client's health. We help clients solve their personal health challenges by tailoring nutrition and wellness plans to support their core issues and individualized needs, enabling their body to come into balance; thus, reaching their personal health goals.
In contrast, holistic nutrition consultants take a more in-depth approach to discover root imbalances in their client's health. We help clients solve their personal health challenges by tailoring nutrition and wellness plans to support their core issues and individualized needs, enabling their body to come into balance; thus, reaching their personal health goals.
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Hello, my name is Linda Posnansky. I specialize in nutrition and lifestyle for disease prevention and vibrant aging. I graduated with honors from the reputable Bauman College of Holistic Nutrition in Berkeley, CA in 2012. I am a member of The National Association of Nutrition Professionals. Ever since childhood I have had a passionate interest in wellness and nutrition.
Hello, I am passionate about inspiring and helping you to regain or maintain your health and vitality. My ongoing approach is to supportively meet you where you are on your health journey. Together we will create a doable action plan that will optimize your body's innate healing ability.
After successfully implementing my science-based and intuitive plan, you may begin to see and feel dramatic improvements in your digestion, energy levels, body composition, mood, skin, brain functioning, pain levels, food cravings.Included with your session: a personalized short- and- long range holistic action plan; a complete shopping list; and meal plans/recipes-all tailored to your health goals.
After successfully implementing my science-based and intuitive plan, you may begin to see and feel dramatic improvements in your digestion, energy levels, body composition, mood, skin, brain functioning, pain levels, food cravings.Included with your session: a personalized short- and- long range holistic action plan; a complete shopping list; and meal plans/recipes-all tailored to your health goals.
Regenerative medicine has demonstrated that certain supplements and botanicals can slow or reverse the progression of illness, chronic disease and aging. Taking a few select supplements to target specific health challenges and to fill in nutrient gaps is a great way to fast track your wellness.
If choosing supplements to target specific imbalances, you do need to be savvy about assessing the quality of the products- as some are ineffective, or contain known toxins.A long list of excipients on the label, just as in foods, is an indication of a poor-quality product. The highest quality supplements are "professional" health care practitioner brands.
If choosing supplements to target specific imbalances, you do need to be savvy about assessing the quality of the products- as some are ineffective, or contain known toxins.A long list of excipients on the label, just as in foods, is an indication of a poor-quality product. The highest quality supplements are "professional" health care practitioner brands.
Grassland Beef US Wellness Meats - We specialize in all-natural, farm fresh, whole foods raised the way nature intended. Grass-fed and pasture raised meats, organ meats and liverwurst. Savor the flavor! Vital Choice - Believing that good health is our most precious gift, we strive to provide natural, minimally-processed, nutrient-dense foods of the best quality possible.
I often recommend targeted functional medicine testing in my consultations (not mandatory). Lab testing is useful to help accurately get a measurement of your baseline present state of health and/or to find the underlying root imbalance of your health issues. These tests can often be done easily at home without having to go to a lab.
Reviews (1)
David B.
Jan 04, 2022
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I've had a significant health benefit from my consultations with Linda. She listens, focuses on solutions and offers sound advice and guidance. There is a huge amount of information on nutrition out there and it is difficult to sift through it all to find out what is actually beneficial. Linda is able to cut through that and come up with a program that is targeted to an individual’s needs.
