What are you trying to fix about yourself? Who would you be if you didn't have to impress anyone? Finding and questioning thoughts and beliefs that keep you from expressing yourself authentically is a powerful and effective way to build the courage and self determination to BE YOURSELF.
I will introduce you to a variety of tools to help you navigate your inner landscape, amplify your natural abilities, and create healthy and helpful thought patterns.Sometimes all you need is a map. Fortunately, you were born with one and you can learn how to read it. Taking that first step can be scary, but once you're on the road, it's just about taking the next small step.
I will introduce you to a variety of tools to help you navigate your inner landscape, amplify your natural abilities, and create healthy and helpful thought patterns.Sometimes all you need is a map. Fortunately, you were born with one and you can learn how to read it. Taking that first step can be scary, but once you're on the road, it's just about taking the next small step.
Services
What is this thing called Life Coaching anyway? I have heard it best described as personal training for your soul. Just like you would hire a trainer to help you get in shape at the gym, you can team up with me to get your LIFE in shape. Whether it's making a career change, improving relationships, boosting your creativity, or simply feeling comfortable in your own skin, coaching can help.
When I started coaching with Laura I was tired and lost. With kindness, compassion and fantastic insight, Laura has helped me cope with major life changes. We laugh, I cry, we visualize. I have done art projects to discover and free myself from negative feelings/habits. I have a visualization (that works!) for physical pain & discomfort, and ways to sing away despair.
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