Are you a weekend warrior, a full-time athlete, or somewhere along the continuum from professional athlete to couch potato? Your body will function at a higher level of health with regular massage. Try massage for yourself. Massage will revitalize you, enhance your immune response, reduce your anxiety, and give you a new lease on life!
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A little background: I earned a Bachelor's degree with a double major in biology and psychology, and a minor in chemistry. I geek out on science, I have a heart for health, and I want to be an agent for good in the world. I moved here from Tennessee (but I generally hide my Southern accent) and I fell in love with this desert area.
I specialize in Swedish massage, deep tissue and trigger point work. My deep tissue is generally NOT painful, but it is effective! I have some cranio-sacral training, SMRT, and use special breathing techniques to deepen my work. For your massage, together we will choose one or more essential oils to support your goals for the session.
The benefits of massage are extensive. Massage provides relief from many types of pain, brings rest for cancer related fatigue, eases symptoms of fibromyalgia, lowers blood pressure, reduces headache frequency, helps diabetic clients keep a more normal blood glucose level, reduces anxiety, and reduces muscle soreness.
In fact, so excited that I now sell doTERRA Essential Oil products. These are pure beyond belief. One whiff of the Lavender Essential Oil compared to one whiff of a competitor was all it took. The experience of a well crafted essential oil impacts the whole body and aids the body's healing processes.
I will greet you at my Front Door! If you do not like stairs, I will greet you at my garage door and escort you inside, if you let me know in advance. From the front door, we will walk downstairs to my massage room, a calm oasis, which is softly lit, yet cheerful and cozy. I want to know what your health issues are, what medicines you take, if you are allergic to the oils or lotions that I use, and what you want your massage to focus on.