Unplug, detox, and get your sweat on every Saturday at 9am at Boathouse Fitness Court here in our beautiful OKC Boathouse District. Hop on and do a quick restorative flow stretch routine, HIIT class or do a full strength workout. Whether you're an athlete, an enthusiast, or if you've never picked up a weight in your life; EVOLVE should feel like coming home.
We're here to celebrate your wins as we LOVE a good dance party. We want to help you power through your losses as we have those too. And we're committed to helping you grow regardless of any obstacles you face. Not just in the gym, but as human beings trying to live happy, conscious, and empowered lives.
We're here to celebrate your wins as we LOVE a good dance party. We want to help you power through your losses as we have those too. And we're committed to helping you grow regardless of any obstacles you face. Not just in the gym, but as human beings trying to live happy, conscious, and empowered lives.
Services
EVOLVE is more than a fitness studio. Our mission is to inspire the knowledge and confidence you need to create a happier, healthier lifestyle. We teach you how to move confidently and challenge your body to achieve new levels of health and wellness, safely and effectively. And now we've expanded EVOLVE to meet you no matter where you are.
Look no further! Compliment your strength training with Pilates where you'll improve flexibility through active stretch and strengthen your core through mindful movement. We are HUGE fans of cross-training to keep your body confused and guessing to achieve optimal results. Coach Simms is taking you beyond the barre in this upbeat, dance inspired workout.
Private training helps to break down that barrier. Within your first INTRO 3 Private Pack, we take the time to teach you the basics in both Pilates and traditional strength training, and provide ample time for any questions you need answers to. There's no rush to push it into full gear.
We will teach you the "how" and the "why" behind your customized wellness program so that you can confidently continue your training in and outside of Evolve to smash your fitness goals.My wife and I have been going to Evolve Fitness for almost two years now and can't say enough positive things about our experience.
We will teach you the "how" and the "why" behind your customized wellness program so that you can confidently continue your training in and outside of Evolve to smash your fitness goals.My wife and I have been going to Evolve Fitness for almost two years now and can't say enough positive things about our experience.
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