I have the best job in Cedar Rapids. Since 2000 I've been transforming my clients into more fit and healthier versions of themselves. As a qualified Fitness Trainer and Wellness Coach, I can help you lose weight, build muscle, or simply get into better shape. I believe that looking after your body is just about the most important thing you can do for yourself.
Let me help you help yourself, and let's shape up together. Contact me today and see why I love my job so much! Everyone is unique, and has various abilities when it comes to physical activity. This could be anything from having an old injury that limits range of motion on a particular exercise to novice understanding on proper movement patterns.
Let me help you help yourself, and let's shape up together. Contact me today and see why I love my job so much! Everyone is unique, and has various abilities when it comes to physical activity. This could be anything from having an old injury that limits range of motion on a particular exercise to novice understanding on proper movement patterns.
Reviews (8)
Marcia Simon
Dec 21, 2021
Report
I am a 60+ yr old woman. My fitness goals are: 1.) Age well & 2.) Lift safely, which is what prompted me to contact Shaun. I see him 2x/wk. WOW. I have never worked so hard (in a good way!) & felt so strong. He is a scientist (for real! Exercise Physiologist). His focus on detail, alignment, safety, health history, aches/pains, prior injuries, etc. is amazing. He implements modifications while still moving me in a positive direction. Working with Shaun has made me more accountable & overflows into other areas of my life: confidence, happiness, & general well-being. Shaun Scriven is a true professional
Mary Hand
Dec 16, 2021
Report
I have been working with Shaun at Enhanced Fitness for a couple of months now to improve my movement due to arthritis. I'm amazed at how far I have come and how much better I feel in such a short amount of time. Shaun does a great job easing you into your workout, then adding/changing things to push you farther. My workouts are tailored specifically to me and my goals; and the capability Shaun sees in me that I do not. I'm excited to see where I will be in 6 months.
Side Note: Shaun has a great sense of humor and laughs at my jokes
Side Note: Shaun has a great sense of humor and laughs at my jokes
James Stribling
Dec 12, 2021
Report
Awesome! After years of military fitness, I slowed down and had sciatic back problems. Shawn has been key to helping me with my fitness goals. Immediately I saw change, my body started to tone up, my legs and back become stronger and I had more energy. Shawn provided me with targeted stretches to eliminate my sciatic problems and focus on improving my overall fitness level. The workouts are tailored to me and my abilities so that I could improve my weak areas. Every week I see change, Shawn pushes me to be the best and focus on correct exercise form not just “repetitions”. I highly recommend
Jody Alexander
Nov 29, 2021
Report
I have been going to Shaun for about 2 years. He has helped me strengthen my core to make me more comfortable with my back issues. He custom designs workouts for each client to fit their need. I hit a deer recently and he is helping me with some neck issues that the doctors just wanted to prescribe meds. He's the best is all I can say!!
Brittany Cunningham
May 18, 2021
Report
I have been working out at Enhancement Fitness with Shaun for 3 months now, in that time I have come to the conclusion that it is exactly the place I need to be. Shaun is thorough, knowledgeable and has a great approach to help ease the anxiety and uncertainty of being completely new to weight training and working out. He tailors every workout based on each individual client he works with....Factoring in their needs, limitations, and personal goals. Shaun is sure to teach basics, proper breathing and correct form very early in the process and he is sure that you focus on that form with every repetition
Ryan Fister
Jan 22, 2021
Report
Robin Stribling
Sep 29, 2020
Report
I have been working with Shaun for a few months. I was not at all sure what to expect from a personal trainer but I knew I was not interested in a group setting atmosphere that was not tailored to my goals. Shaun is firm but kind and always encourages me to “step out of my comfort zone”. As a result, I have lost 10% of my body weight and my overall health has greatly improved. I truly appreciate his patience, positive attitude and the knowledge he shares with me during our sessions.
Fred Kiser
Oct 02, 2018
Report
Shaun is great! I have worked with him for a year and a half and have seen great improvements in my health and physique. Shaun is very thorough. I appreciate his focus on correct form and on giving me opportunities to expand my abilities. He's very willing to talk to me about the "why" of a particular exercise or program. He pushes me - but always in a positive manner. He is well worth your time!
