My goal is quality not quantity, so clients receive personal attention as their fitness goals are reached. Clients often prefer the comfortable, private atmosphere and intimate setting of their own home or office as opposed to the typical gym or studio. I specialize in body imbalances due to injury (pre and post surgery), post rehab, disc issues, skeletal curvature (scoliosis), neck, shoulder, hip or knee issues and osteoporosis.
Prenatal training is also available. If you are looking for a form of exercise that improves your flexibility, coordination and balance, as well as strengthens and tones, give pilates a try! Feel free to call and discuss our mobile options----and remember to Just Breathe.
Prenatal training is also available. If you are looking for a form of exercise that improves your flexibility, coordination and balance, as well as strengthens and tones, give pilates a try! Feel free to call and discuss our mobile options----and remember to Just Breathe.
Services
Leslie Brangham began as a student herself in 1998 and quickly became addicted to the Pilates concept. She has studied with some of the most respected Pilates teachers from Santa Barbara to Los Angeles and presently holds three full certifications in the Pilates Method from Tiahrt Training, Polestar Education, and Pilates Sports Center.
I first met the owner of Just Breathe Pilates, (Leslie), about a year ago, and I was very impressed with her knowledge and attention to detail. As a chiropractor, after my patients have completed their pain management and rehab phase, I often show them core strengthening and stabilizing exercises (the basic principles of Pilates) to continue to do at home.
Reviews (3)
Anthony Smith
Jun 20, 2020
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Kathleen Klech
Nov 18, 2015
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I have found Angela at Just Pilates incredibly helpful. I bought a Amazon promotion or Groupon for a few sessions and was cautious- sometimes those things aren't great. I worried that it wouldn’t be serious enough for me. She is a skilled Pilates instructor. I have better posture, feel limber and strong and am in much better shape than when I started last winter.
I can highly recommend Angela!
I can highly recommend Angela!
Lissette Leonardo
Oct 13, 2013
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