Can't make class but want to get in your training? Following a competitive program and looking for a world class facility? Need some extra time to squat? Open gym is for you. Access to a world class facility with all the CrossFit toys you need, open gym only membership is for training outside of class times and group fitness.
I've been CrossFitting for 6+ years and spent much of that time in chaotic and competitive gyms. The atmosphere at Trivium still demands your best but in a more peaceful and accepting way than I've ever experienced. I continue to learn from incredible coaches and feel welcomed by every member I've met here.
I've been CrossFitting for 6+ years and spent much of that time in chaotic and competitive gyms. The atmosphere at Trivium still demands your best but in a more peaceful and accepting way than I've ever experienced. I continue to learn from incredible coaches and feel welcomed by every member I've met here.
Services
Establishing healthy movement, broad fitness and mental resilience in a supportive community. Every day, we ask our bodies to move in countless different ways. We bend down and pick things up, we put things over our heads, squat down, stand up, and run after the bus or chase down a cab.
CrossFit utilizes movements from weightlifting, gymnastics, and sports conditioning that improve these real-life activities and performs them in endless variety and at high intensity.In turn, your body is always adapting, getting stronger, faster, better conditioned over a period of months and years.
CrossFit utilizes movements from weightlifting, gymnastics, and sports conditioning that improve these real-life activities and performs them in endless variety and at high intensity.In turn, your body is always adapting, getting stronger, faster, better conditioned over a period of months and years.
Constantly varied, functional movements executed at high intensity. CrossFit is designed for everyone. It is scalable in all aspects making it the perfect fitness regime for any committed individual regardless of experience. All of our CrossFit workouts are based on functional movements, the core movements of life.
Sign up here to set up a One-on-One with one of our owners. This will be a 15-20 minute session that can be done remotely or in person. You will get to know us, our facility and get an assessment for a program recommendation according to your fitness level and goals. If you a have trained at registered CrossFit Affiliate previously and looking to join CrossFit Trivium sign up below to get started with a free class!
Reviews (10)
Vincent Gonzaba
Jul 25, 2021
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Chad Oakley
Nov 20, 2020
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I have had the pleasure of training in and visiting multiple Crossfit box around Middle TN and out of state. I've generally always feel welcome anywhere I go. However, Trivium, it's owners, coaches and member are absolutely top notch. The facilities are great, not to big but still plenty of space. They have all the right equipment including air runners, ski, row and bike ergs and the dreaded Assualt bikes. There's plenty of rig space for gymnastics stuff and ample floor space for a full class with barbells. They support all levels of athletes from brand new to games athletes. I feel very fortunate
Cutter N.
Sep 18, 2020
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I'm a Hybrid AF member and visiting the Nashville area for work. CrossFit Trivium is just getting their hybrid AF 24 access stuff online and is one of two hybrid gyms within 25 or so miles of here, the other is in Lebanon. I shot a text to Nate to make sure the gym was open due to all the 2020 shenanigans and he hit me back right away and helped me get situated. I got in, did my own thing, and got out.
Clean, squared away gym, has all the toys you'd typically see in a CrossFit box.
I'll be going back tomorrow.
Clean, squared away gym, has all the toys you'd typically see in a CrossFit box.
I'll be going back tomorrow.
Sergio Gaona
Aug 14, 2019
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Mellie P.
Oct 04, 2018
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Great gym! Started attending here back in May. If you work off Old Hickory Blvd. or find yourself in the Maryland Farms area frequently, I don't see any reason not to go to this gym - avoid evening traffic and get a workout in while you do! All the coaches are very approachable, the facilities are clean, equipment is in really great condition, I've never felt too crowded (I usually attend evening classes, not sure what morning classes look like), parking is never a problem, safety is important here (I know CrossFit can get a bad rep sometimes for focusing on pushing your body where it
Nick Agosta
Aug 09, 2018
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Joseph Butler
Jul 08, 2018
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Kathleen Everson
Oct 14, 2017
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I am a non athlete and not competitive by nature person and this gym taught me how to be competitive by building up the people you work out with and being motivated by those doing way better than you rather than getting discouraged. I live this place and the community! Coach Devin is awesome and is very experienced so you get the most out of every hour you're there!
Mary Kay Krouze
Jun 09, 2017
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Josh Ness
Nov 04, 2014
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