Home Bodies
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Home Bodies
Our At-Home Personal Training Helps You Get Your Fitness Needs Covered - Without it Taking Over Your Life. Everyone has that moment when they wake up and they are just not happy with themselves-myself included! I was able to turn my situation around by getting educated on what it really takes to get on top of my fitness in a healthy way.

I'd love to be the one in your corner to support you onyourjourney changing your own life! Gina Paulhus loves helping busy people find the most efficient way to exercise so that they can get on with their lives! Have you heard? Home Personal Training is all the rage these days.
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Gina Paulhus, ISSA Certified Personal Trainer and Certified Nutritionist as well as Certified Pregnancy and Postpartum Corrective Exercise Specialist, owns and operatesHome Bodies in-home fitness training. Home Bodies provides personal training services to men and women who wish to get fit, lose weight, and gain youthfulness and vitality all while enjoying the convenience and privacy of working out at home.
Do you find yourself wanting to exercise, but just don't see how you can fit it into your busy life? And are you lacking motivation because you don't believe it will be worth the effort?. Our trainers are expertsin helping you create the most efficient routine possible so that you get to do your short and sweet workout and then get on with life!
Home Bodies Fitness Programs by Gina Paulhus will help you achieve the body andthe health you've always wanted with a home exercise routine. You can also schedule a Free 15-Minute Phone or Video Consultation to help you decide which program might be the best fit for you. Schedule the call here.

We can work with you on a session-by-session basis, or allow you to purchase a small package of sessions (we book month-to-month) depending on your wants and needs with your personal training service.In-home Personal Fitness Programs are designed to help you get on track with your health and fitness goals!
The benefits of seeing a nutritionist are huge! By seeing a nutritionist, you can be sure to maximize the benefits you can get from following a diet or workout plan. Imagine being able to leave fad dieting in your rearview mirror once and for all! What a freeing feeling! No longer be tempted by the latest fad or craze that could easily leave you fatter and sicker than ever before.
I'd love to chat with you whether you are currently pregnant, newly postpartum - or have had kids a long time ago and never felt like you re-gained your fitness and function the way you had hoped. If you know me well, you know that I haven't been able to stop talking about core rehab and the Pregnancy and Postpartum Exercise Course I have been enrolled in since February.
Reviews (5)
Jamie Freedman
Jamie Freedman
Apr 02, 2021
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For about 10 years we had the pleasure working with Gina. She came to our house weekly and a few times twice a week to be our personal trainer. She was the type of trainer that made you want to work out without pushing you to the point of not wanting it. She was patient and understanding of your limits. She was extremely accommodating to our schedule and understanding when we had small children under our feet. We highly recommend Gina and Home Bodies and you will not be disappointed.
Katy Bruck
Katy Bruck
Dec 18, 2020
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Gina is amazing! Super knowledgeable, extremely accessible and very effective! She is thoughtful and thorough and considers closely what her clients’ individual needs and goals are, and is motivating without being at all pushy. She has a broad base of knowledge, and whatever your fitness or nutrition goals, I am positive she can create a plan that works for you. I’ve been working with her for around a year, and I couldn’t be happier. She’s coached me through pregnancy and I can’t wait to start my postpartum recovery and return to exercise with her! I have not worked with any of her other
Andrea McGrath
Andrea McGrath
Sep 12, 2020
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I have been working with Gina for the past 3 years consistently. Our meetings are virtual yet challenging and extremely beneficial. Gina's knowledge and expertise with not only physical fitness but with the psychology of emotional eating, self sabotage and mindset makes her an exceptional personal trainer. She keeps me on my toes and helps me maintain my consistency which is paramount to managing my work life balance. I highly recommend Gina. She is the best!
Eileen Sviokla
Eileen Sviokla
Aug 31, 2020
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Positive: Communication, Professionalism, Quality
Ashley was enormously helpful to me as I tried to improve my overall fitness. She is reliable, knowledgeable and a kind person. I recommend Ashley highly.
Dennis Spurling
Dennis Spurling
Aug 15, 2020
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Positive: Communication, Professionalism, Quality
I’ve trained with Gina for several years and through some personal health issues, and thankfully she’s always helped me regain my strength and endurance. She’s the best!