To ensure the safety of my clients, I have created a training structure that provides a clean, sanitized and personal environment for training sessions. As a personal trainer, I only work with one client at a time with proper sanitizing procedures between sessions. Unlike large, public gyms, there is no shared equipment or facilities during your session.
We train in my private studio without the pressure and attention of larger gyms and fitness centers. When I retired over a year-ago I wanted to expand my workout routine to get physically stronger and improve my balance. Stacy put together a custom plan for me and we train twice a week. Certainly one of the best post-retirement decisions I made.
We train in my private studio without the pressure and attention of larger gyms and fitness centers. When I retired over a year-ago I wanted to expand my workout routine to get physically stronger and improve my balance. Stacy put together a custom plan for me and we train twice a week. Certainly one of the best post-retirement decisions I made.
Services
At every age, in every lifestyle, we want to be healthier and get better results. I design every training program for my client and their specific goals. No matter if you are looking for weight loss, extra strength, flexibility or overall conditioning - I'll design a program that fits you. More importantly, I understand that age and lifestyles play a big part in the success of a fitness program.
I offer personalized training for men, women and small groups in my private studio in Andover, MA. Training is designed with results in mind, while also combining nutritional advice and motivation. A healthier lifestyle can be achieved by anyone - let me help you get on a track for results and success!
I have been a member of many gyms, but none compare to the professionalism, cleanliness and overall experience of working out with Stacy. The trainers are top notch and very knowledgeable in their field. The owners are personable and are integrated in many community outreaches making the community a better place.