Vitality Chiropractic
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Vitality Chiropractic
Frequent pain, discomfort, illness or inability to work or play? Most of us go to a doctor to get out of pain or illness. But after the pain and illness are gone, how many people want to stop it from coming back? Only a small percentage of people approach health in a prevention and wellness mindset.

At Vitality Chiropractic we encourage people to understand that a sickness, then treatment approach to health leads to the degenerative and disabling conditions our seniors finish their life with instead of VITALITY! The American medical approach of all professions has become symptom based instead of VITALITY BASED.
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I was diagnosed with one of the most serious disc injuries of the neck. I began a battle to get my life and health back. The below procedures were necessary to get over the condition and I researched them in debt to restore my health. This crisis created the passion I have now to help others out of these debilitating conditions.
Our custom Chiropractic Sessions will help guide you to discover the amazing wellness potential within you. As a client you will have the option of Electrical Muscle Stimulation (EMS) also known as muscle stim, or Hydro-massage for 10 minutes prior to your chiropractic session. And of course, Chiropractic Adjusting and Lifestyle Coaching along with all the TLC that makes Vitality unique.
All new patients will go through our two-part assessment process, where we use traditional evaluations and scanning technology to establish your wellness baseline. This time allows us to connect with you on a personal level to determine if Vitality Chiropractic is the best match for you. Please refrain from heavy work outs, excessive caffeine, smoking, alcohol, wearing perfumes, colognes & scented lotions prior to your exam.
As a current client, periodic well-being assessments are included in your care, and are available every 12 sessions and recommended yearly. We use these appointments to assess your improvement and clarify your wellness path. This visit includes an updated traditional evaluation, a re-scan of your autonomic and motor nerve systems, a 10 minute therapy, a check in of your body, mind and spirit, followed by your regular Chiropractic Session.
TOXICITY - Getting too many foreign substances that cause the body to slow or stop normal function. Structural imbalance as shown can put pressure on the knee and make it wear or fail just like a tire wearing out prematurely due to bad alignment. When the pressure increases, the nerves in the low back that control the knee dysfunction and compound the problem.
Reviews (16)
Taylor Lefebvre Miller
Taylor Lefebvre Miller
Jan 05, 2022
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Best chiropractor EVER! Went in at lunch with alwfullllll back pain! In & out in 15 mins, feeling better than ever! See y’all next week ❤️❤️
Brittany Seidl
Brittany Seidl
Aug 05, 2021
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I look forward to every appointment I have at Vitality! Dr. Sifford looks at his patients holistically, which makes such a difference in the way a chiropractor is able to help a person feel better. He is constantly continuing his education and has a wide array of medical knowledge. Dr. Sifford also treated me throughout my pregnancy, and has treated my newborn son. All of our experiences at Vitality are wonderful and we cannot recommend Dr. Sifford enough. Heather is also amazing, and she makes the experience that much better. My whole family loves coming here!
Johnny Sundby
Johnny Sundby
Sep 02, 2020
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A #1. Kent and Heather are true professionals who love helping others! Gorgeous Building!
Stacey Brillhart
Stacey Brillhart
Jul 30, 2020
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I was a long time patient of Dr. Sifford’s while he practiced in Indiana. Before going to him I had chronic neck and shoulder pain. Sometimes to the point of not being able to turn my head without muscle spasms. I had never gone to a chiropractor before to Dr. Sifford and didn’t much believe in them. His treatments and caring personality changed my… life. Within a few short weeks The pain was gone. I continued to go to him for years for maintenance. I recently started the true cellular detox program. And I am looking forward to another lifestyle change. Many thanks to Dr. Sifford
Mark Herrera
Mark Herrera
Nov 26, 2019
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Dr.Kent Sifford will get you back on your feet! I was down for 5 months with multiple injured disc's L3, L4, L5, and S1. He specializes with these injuries with the proper equipment and most importantly, knowledge! I been to multiple chiropractors in the Rapid City area and he is the only one who knew how to treat my injuries. In 1 month I was able to walk around again! Best practice in the city for back injuries with a very comfortable environment and professional staff. I would recommend Dr. Sifford's practice to anyone and everyone who may be suffering with back pain!
Jodi Bonefield
Jodi Bonefield
Sep 06, 2019
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Dr. Sifford is amazing! Helped me more in one appointment than a handful of doctors ever did! Great team!
Cindy Niedbalski
Cindy Niedbalski
May 18, 2019
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I have been to many chiropractors in my life and Dr. Sifford is the best by far. I felt so safe and comfortable when he does my adjustments. He is so knowledgeable in healing and nutrition, and actually listens. Heather is so helpful and friendly as well. An overall wonderful experience!
Boar Wheel Company
Boar Wheel Company
Dec 19, 2017
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Dr. Mary has helped me with multiple back problems and energy balancing for the last 2+ years and I can't recommend her enough. Always provides personal attention and goes above and beyond being helpful and providing excellent recommendations (I just need to follow through better on my part of the recommendations... stretching).
Heather is always friendly and does everything she can to be as accommodating as possible with my sometimes busy and changing schedule.
I highly recommend Vitality to anyone looking to move forward and feel better.
Mandy Holcomb
Mandy Holcomb
Aug 06, 2017
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Dr. Mary is very personable and absolutely loves what she does! The adjustments are awesome and that hydro-bed is amazing! Just wish I lived closer to be able to see her more!
Valerie Newman
Valerie Newman
Jun 01, 2017
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Heather and Dr. Mary are AMAZING people with AMAZING talent!! Mine and my son's lives have been improved by our experiences with Vitality Chiropractic. We have been seeing Dr. Mary for many years and look forward to our visits each time. Dr. Mary is able to help us both physically and emotionally. Our bodies respond in ways that put our bodies on better paths. My son and I no longer have the number of migraines and headaches we used to have and we are able to handle the stuff life throws at us. Heather is kind and accommodating and is always taking care of us too.
Cathy Thrash
Cathy Thrash
Apr 13, 2017
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LOVE sessions with Dr. Mary!! I love the hydromassage too! I feel balanced, centered, clearer, and relaxed when I leave her lovely office. And Heather is always a joy! Thank you ladies!
Susan Hardina
Susan Hardina
Feb 06, 2017
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Dr Mary is part of the team that saved my life! I am a stage 3 breast cancer survivor, and I started coming to Vitality Chiropractic right after my diagnosis in 2011. Mind, body and spirit worked together, and I am healed! I continue to work with Dr Mary to keep mind, body and spirit balanced <3
Ursula Ward
Ursula Ward
Apr 28, 2016
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The best there is!! Dr. Mary and Staff offer the hands down best therapy out there. REGARDLESS of what ails you Dr. Mary can help. Subtle energy work to powerful pain relief. She offers all the extras. This is truly a class act.
Molly Thompson-Vander Heyden
Molly Thompson-Vander Heyden
Apr 02, 2016
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I've been going to Dr Mary for years. Even after I moved away to Chicago and then Michigan, I always to make sure I have an appointment or two when I come back in town. Even after being gone for so long, Dr… Mary picks right back up like I saw her last week. She's seriously the most amazing person. Worth every penny and priceless friendship! You won't go wrong!
Amy Shafer Pravecek
Amy Shafer Pravecek
Sep 29, 2015
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Fantastic place for you body & mind!! I'm so thankful to have Dr. Mary in my life!! I always feel like a million bucks when I leave here!!
Kortney Geary
Kortney Geary
Jul 09, 2014
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Vitality Chiropractic has changed my life! Thanks to Dr. Mary, I no longer live off pills for my headaches and migraines, my children's health and immune systems have improved greatly, and she has taught me how to listen to myself and my body for what it needs. I love her encouragement for a natural approach to health and wellness for my whole family. I love how you immediately start to feel better the moment you walk through the front door and get greeted with the awesome smiles of the office staff! I highly recommend Vitality to any and all looking to improve their quality of life!!