Vital Life Chiropractic
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Vital Life Chiropractic
Rapid City chiropractor, Dr. Zak Alfstad, would like to welcome you to Vital Life Chiropractic. Dr. Zak offers natural healing solutions for the entire family. Chiropractic care is beneficial for people of all ages. A properly aligned spine allows the body to function at its peak level of wellness.

Dr. Zak utilizes hands-on chiropractic adjustments to be able to provide gentle, effective care. People seek chiropractic care for many reasons. Perhaps you are looking for pain relief, wellness maintenance, or are tired of masking symptoms of disease with medications. Why not give your body the opportunity for peak vitality?
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Dr. Zak Alfstad is excited to welcome you to Vital Life Chiropractic. As our name implies, it is our mission to help you live your life to its fullest potential. Since 2012, we have been helping patients in Rapid City, Spearfish and Sturgis to be subluxation free and live well. Dr. Zak offers very specific, 100% subluxation-based chiropractic care for the entire family.
Two weeks after birth, our son, Oden, was put on hypoallergenic formula due to intolerance and stomach issues. He experienced forceful vomiting, constant stomach aches, excessive crying, and little sleep. The change of formula wasn't helping and we were struggling to find answers. We wanted to do anything and everything we could to help our baby!
Dr. Zak graduated from the prestigious Palmer College of Chiropractic in Davenport, Iowa. After graduation he worked in Spearfish as an associate for two years. Dr Zak is excited to now have his own practice, focusing on family and pediatric care. It is his commitment to give patients the high-quality care that he would expect for his own family.
At Vital Life Chiropractic we rely on the gold standard of chiropractic to help you heal naturally and maintain peak wellness. A nervous system free of interferences will function at its highest potential. The only way to achieve this when subluxation occurs is with a chiropractic adjustment. Dr. Zak will provide necessary adjustments and then let your body do the rest without adjunctive services.
Dr. Zak has a passion for helping children live a life full of vitality. He is a member of Epic Pediatrics which requires intense training on autism spectrum care for children. These children have no other help other than getting their nervous system unlocked so their bodies can do what they're supposed to do.
Reviews (13)
Briana Koski
Briana Koski
May 02, 2021
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Knowledgeable Gonstead Chiropractors & Friendly Staff. Dr. Zak and Dr. Adam are both great! Highly recommend.
Missy Gunderson
Missy Gunderson
Apr 29, 2021
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Most friendliest staff and Dr I have found yet! They truly care about not just adjustments but your overall health!
David Butler
David Butler
Apr 18, 2021
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Dr. Zak and the crew are amazing! Really helped with my personal health goals.
Ashley Foster
Ashley Foster
Apr 16, 2021
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Vital Life Chiropractic is such an amazing place, Dr. Zak and his team are wonderful! You always feel great walking out!
Katie Allart
Katie Allart
Apr 15, 2021
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Dr. Zak and his crew are top notch! I used to have migraines several times a month, but that is in the past. I highly recommend chiropractic care from Dr. Zak!!
Missy Gunderson
Missy Gunderson
Apr 12, 2021
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Staff and Dr Zakk are amazing! Today is my second appointment to get things figured out and I can’t wait to be healthy again and move better!
Tess Ingalls
Tess Ingalls
Apr 02, 2021
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Dr. Zak is not only gets your body in tip top shape, he is always fun, positive and energetic! Love this place and the staff!
Jolene Freeman
Jolene Freeman
Apr 02, 2021
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Dr Zak and his staff are the best! We always feel better after being here.
Jaymie Trask
Jaymie Trask
Apr 02, 2021
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Dr Zak and his team are truly incredible! Great atmosphere and care. Fixing a crippled back when we didn’t think it was possible.
Glennda R. Bennett
Glennda R. Bennett
Mar 30, 2021
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Very welcoming space for your family. They treat you like their own. Recommend for all ages! We couldn't of made a better decision for our family ❤
Brenna Price
Brenna Price
Mar 30, 2021
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I can’t say enough about these guys! I’ve learned so much from Dr. Zak and have become more aware of my health and how my spine controls it. 10/10 recommend
Alexis Louise
Alexis Louise
Mar 20, 2021
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Vital Life is such a welcoming place! They’re invested in us and our health journey. I love how informative they are and how much better I feel!!
Joshua Walker
Joshua Walker
May 04, 2020
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Environment can really make or break a place, and it shows here. The extreme positivity that is felt throughout Vital Life is contagious in the best of ways.
Paired with a personalized care, that is meant to get YOU to your best, i wouldn’t go anywhere else.