We offer a wide variety of classes and training, personalized to your level and your fitness goals. We help you evaluate your current fitness level and can assist with tailoring a fitness program designed specifically for you. Life Altering Fitness offers Brazilian Jiu-Jitsu, Kids BJJ, MMA, Muay Thai, Kickboxing, and boot camps that will rock your world.
See complete class schedule. Zach Striplin, the owner of LAF, has been helping serious athletes and MMA fighters meet their goals for years. Let him, and his talented staff, help you achieve your goals today. Over the last three year Josh has dedicated his life to becoming one with his body and learning how to properly take care of himself while being able.
See complete class schedule. Zach Striplin, the owner of LAF, has been helping serious athletes and MMA fighters meet their goals for years. Let him, and his talented staff, help you achieve your goals today. Over the last three year Josh has dedicated his life to becoming one with his body and learning how to properly take care of himself while being able.
Services
Our staff would be happy to answer any questions you might have about our extensive list of classes or membership information. We can also assist with nutritional information and assist with setting up a complete fitness program tailored to your specific needs. We've provided a great deal of information about these services at their respective pages.
Reviews (13)
Cory Rodgers
Oct 23, 2019
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Ed Clark
Jul 26, 2019
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This review is primarily in regards to the fight training that LAF has to offer. I have participated in a variety of martial arts throughout my life and I finally realized that the typical no contact or light contact martial arts did nothing to prepare a person for an actual fight whether it be a competitive fight or a street fight that can’t be avoided.
When I initially spoke to Zach (the owner) about my goals he understood my concerns and assured me that the training would successfully take me down the road of full contact fighting as far as I desired to go. Because I had so little experience
When I initially spoke to Zach (the owner) about my goals he understood my concerns and assured me that the training would successfully take me down the road of full contact fighting as far as I desired to go. Because I had so little experience
A. A.
Dec 28, 2018
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Tyler C.
Dec 03, 2018
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First time I went in just to get supplements and there was no one in sight to ring me up. Then I realized she was finishing up her workout... that should have been my indicator to not sign up for their gym but I did anyway. After a few months I decided to cancel my membership as I didn't feel the value was there. After a couple months I realized my card was still being charged. I couldn't get either of the owners to call me back to fix the problem so I filed with my credit card company and stopped the payments that way. Of course she called me when they weren't able to get the payment
Tao Jensen
Oct 22, 2018
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T. Foxinc
Oct 13, 2018
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GYM JEM!!! The staff is friendly and helpful and give you as much personal space as needed, the clients are polite and considerate too... Recouping my health, I am currently receiving personal training, one on one with the best right at my side. With health problems, having a personal trainer that is not only inspirational but kind and patient has made me comfortable in a gym for the first time in my life!
The fact that I & others communicate directly with the owner and he communicates back via a text ASAP is super helpful for scheduling!
AWESOME PLACE TO PUT POSITIVE
ACTIVITIES & PEOPLE IN
The fact that I & others communicate directly with the owner and he communicates back via a text ASAP is super helpful for scheduling!
AWESOME PLACE TO PUT POSITIVE
ACTIVITIES & PEOPLE IN
Monique Perez
Jun 19, 2018
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Iv'e had an amazing positive experience at Life Altering Fitness! The staff answered all my questions about the various gym memberships, and Zach gave advice on my diet and workout routines, as well as the supplements that they supply in their Nutrishop! They made me feel very comfortable and welcomed to the gym!
Tasha Mcgown
May 27, 2018
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Bryan Heath
May 18, 2018
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My favorite gym in Auburn and probably all of placer county.
Love the atmosphere and look of the gym. It's not for everyone, but that's just fine by me. I want a place where I can work hard and reach my goals. Not take selfies on a treadmill.
Great classes, especially the Jiu-Jitsu.
They have a ton of other things for sale which is really great like food, supplements, drinks, and misc products in case you need something.
The owner is a great person that really cares for his members. If you get training from him, get ready, its no cake walk.
Love the atmosphere and look of the gym. It's not for everyone, but that's just fine by me. I want a place where I can work hard and reach my goals. Not take selfies on a treadmill.
Great classes, especially the Jiu-Jitsu.
They have a ton of other things for sale which is really great like food, supplements, drinks, and misc products in case you need something.
The owner is a great person that really cares for his members. If you get training from him, get ready, its no cake walk.
Katie T.
Jun 10, 2017
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Lauren G.
Jun 24, 2016
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Derek O.
Oct 29, 2014
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If you're looking for a gym filled with people actually working out, this is it. If you're looking for staff that is also fit, this is it. If you're looking for quality mma training, bootcamps, pt, and overall genuine care, this is it. If you're looking for spas, tennis courts, steam rooms, juicebars, and day care, this gym might not be for you.
Danell K.
Apr 04, 2014
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