Be Yoga Burien

Our outstanding instructors are the core of our community. The diversity in our team creates a rich experience in the practice room. Each teacher has a unique expression, but all have a true passion for teaching and are committed to the lifestyle of yoga, health and wellness. We can't wait to meet you!

A: Come to yoga! Both of these issues can be addressed with the practice of Yoga. Increased flexibility and a toned, healthy body are both possible with regular practice. Yoga is a process; your flexibility and level of fitness will improve as you continue to come to class.

A: There are several reasons for the heat: This heat is helpful in allowing the body to go deeper into postures safely, minimizing risk of injury by increasing elasticity of the muscles, ligaments and tendons, allowing greater flexibility with a lower risk of injury.The heat also facilitates sweating, detoxifying through the pores and skin - the body's largest eliminating organ.

Our studio is clean, comfortable, and equipped with a state of the art heating system. We heat our room with solar heating panels, made by Heating Green, an environmentally friendly company. The panels work like the sun, heating objects rather than the ambient air. This means it's the most energy efficient and also effective heating system in the world.

If you have a smart watch, make sure to turn it on any mode that prevents it from making sounds or flashing. For barre set yourself up 3 people to a standing barre on the same side, edge of your mat under the barre. Arrive early to class. Classes start and end on time. Please be on your mat with everything you need two minutes prior to the teacher enter the room.

Whether you are joining us for your very first yoga or barre class or have been practicing for years, your first visit to our studio is a big deal. We want you to have an awesome experience! Be Yoga Burien has friendly, knowledgeable team members, a clean studio and a wide range of classes to choose from.