Our goal is to provide high quality yoga instruction tailored to the individual in a safe community environment for a reasonable price. We teach a hatha-based eclectic blend of yoga with an emphasis on being safe in the poses. Our intent is to keep the muscular and skeletal body in positions that promote good posture with a free and easy breath and, hopefully, a good movement of energy.
We try to work on most of the key areas of the body for a total body experience and awareness.
We try to work on most of the key areas of the body for a total body experience and awareness.
Services
The studio is hand-made with many recyclable materials. All the paints are latex-based and the floor is hypo-allergenic cork. The lighting and color scheme are harmonic and soft on the eyes. The heating is radiant hot-water heat in the floor. There is no forced-air or carpet, and the studio is sound-proofed to provide a quiet, relaxing atmosphere.
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