Professional In-Home Personal Training for the Greater Philadelphia and South Jersey Region. I will always remember the day distinctly. It's our 6 month anniversary and I just wanted you to know how blessed I feel to have you as my personal trainer. I would not be where I am today if it weren't for you and I wish you success on your quest to help others as you have helped me.
Our program combines cutting edge EXERCISE SCIENCE with FUN challenging exercises that will transform your body. We give you complete support, motivation and expert instruction to help you achieve the RESULTS you have always wanted (this means you are going to look amazing NO MATTER WHAT KIND OF GENES YOU HAVE).
Our program combines cutting edge EXERCISE SCIENCE with FUN challenging exercises that will transform your body. We give you complete support, motivation and expert instruction to help you achieve the RESULTS you have always wanted (this means you are going to look amazing NO MATTER WHAT KIND OF GENES YOU HAVE).
Services
Weekly Personal Training Sessions- You'll receive trainer instructed one hour in-home workouts on a weekly basis that will constantly drive you towards your IDEAL BODY as FAST as possible. We make sure your workouts are FUN and EFFECTIVE. You're actually going to LOOK FORWARD to working out for once!
All brides want to look and feel their best on their big day. With TrainerDiva Bridal Bootcamp, you'll achieve a tighter, sexier body for your upcoming wedding. TrainerDiva Bridal Bootcamp sessions are customized to fit your needs, regardless of your budget or schedule. We'll work with you to create the perfect workout and have you looking and feeling great for your big day and beyond!
Professional In-Home Personal Training for the Greater Philadelphia and South Jersey Region. Plank is one of the most effective total-body moves, so here's a new challenge for you to conquer - a five-minute plank. Since holding a straight-up plank wouldn't be any fun (and could end up causing an injury), this challenge mixes up five basic variations to not only tone your abs and arms, but to target the obliques, legs, and upper back as well.
