Holistic health honors the wisdom inherent in each of our bodies and nature. Mind/ body health refers to the interaction between the mind, body and the spirit. Specifically how a person's emotional, mental, social, and spiritual factors together can directly affect health. There is more to health than the absence of disease.
True health should involve both mind and body. By paying attention to mental, emotional, and physical health you can truly thrive. Mind/body healing and whole foods nutrition can restore balance in your life which can successfully stimulate your body's own natural healing abilities. Symptoms stay away and you feel better because your entire system is in balance.
True health should involve both mind and body. By paying attention to mental, emotional, and physical health you can truly thrive. Mind/body healing and whole foods nutrition can restore balance in your life which can successfully stimulate your body's own natural healing abilities. Symptoms stay away and you feel better because your entire system is in balance.
Services
Mary Ellen Smith, APRN, BC is a board certified mental health nurse practitioner and clinical nurse specialist who has been in nursing practice for more than 30 years. She has a Master's degree from a federally accredited nurse practitioner program in mind body medicine.
She has worked as a nurse clinician for 15 years at a major teaching hospital in Boston, Ma in the psychiatric emergency service, specializing in crisis intervention and grief work.She has extensive experience in both medical and psychiatric nursing, working in hospitals, outpatient clinics, and in the community.
She has worked as a nurse clinician for 15 years at a major teaching hospital in Boston, Ma in the psychiatric emergency service, specializing in crisis intervention and grief work.She has extensive experience in both medical and psychiatric nursing, working in hospitals, outpatient clinics, and in the community.
We chose a the Celtic symbol of the Triquetra as the symbol for our practice. We are drawn to the symbol as a sign of special things in all persons that are threefold. The symbol also brings to mind the three promises of relationship -love/honor/ protect, whether this relationship is with others or with oneself.
Gut and psychology, or gut and physiology, GAPS for short, is the term coined by Dr. Natasha Campbell-McBride to describe the connection between functions of the digestive system and the brain and body. In short, if your digestive system isn't functioning properly, the rest of your body can't function properly.
Nutritional Therapy is a holistic approach to nutritional counseling that is rooted in the basis of a whole foods, nutrient dense diet that provides the appropriate ingredients for the body to heal itself and function optimally. Nutritional Therapy looks at digestion, blood sugar, mineral balance, fatty acid balance and hydration as foundations for optimal health.
Part of Gaps protocol includes mild safe detoxification. Gaps patients have an impaired body detoxification system, and cannot rid the body of toxins as well as healthy individuals. Decreasing the body's toxic load is another very helpful step in helping Gaps patients towards healing. Consultation and support is provided to assist with safe detoxification.
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