Connect with us, and start feeling stronger, happier, more confident and empowered to take on life's challenges. Over 30 classes a week, with virtual, outdoor and in-studio class options. Try a class and find your happy place at FLX Fitclub! We feature the world class Les Mills workout programs, with motivating music and innovative moves designed by experts to be safe and effective.
We've got you covered, with everything from indoor cycling to weight training to sports-inspired cardio and more. You'll get great results (and have fun in the process). Our rockstar instructor team will motivate you to do more than you thought you could, even on days when you can barely make yourself get out of bed.
We've got you covered, with everything from indoor cycling to weight training to sports-inspired cardio and more. You'll get great results (and have fun in the process). Our rockstar instructor team will motivate you to do more than you thought you could, even on days when you can barely make yourself get out of bed.
Services
Everything we do is in support of that mission. We have high standards for our classes, we invest in the best equipment, we listen and respond to feedback, and we treat our members and each other with respect. Oh, and most importantly-we try to have FUN! We are incredibly fortunate to have a talented group of instructors who are all passionate about group fitness.
Whether it's your first visit to FLX Fitclub or you're a regular, you might have questions about how we operate. Here are answers to some questions we often get. If you can't find your answer here, please reach out and we'll be happy to help! What is Les Mills? Les Mills International (pronounced "Less Mills") is a family-owned company based in New Zealand.
Here are a few simple rules we all need to follow when attending indoor classes right now. Thanks for doing your part to help keep us all safe! Otherwise, you must wear a cloth or disposable mask at all times (even during class). If you forget your mask, we can give you a disposable one. The mask needs to cover both your mouth and nose.
At FLX Fitclub, we feature world-class fitness programs designed and produced by the team at Les Mills International. These classes are created by experts to give you amazing results (scientifically proven!) while ensuring you stay safe. Our instructor team has years of expertise & training, awesome coaching & motivational skills, and deep libraries of music & material that allow us to keep every class fresh and fun.
Here are 7 simple rules we all need to follow when attending classes in our outdoor space (the "Outdoor Annex"). Under normal circumstances, we love your help passing out equipment and that you share with each other when we run low. But for now, please don't share equipment or handle equipment other than what you're using.
Reviews (9)
Julie Newhouse
Dec 31, 2020
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Karan Girotra
Dec 04, 2020
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Jessie Hilliker
Oct 18, 2020
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Aanchal Raisahib
Jan 29, 2019
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If you're someone who wants to workout but can't find the inspiration, sign up at FLX! They have great classes with a lot of options for the kind of workout you want (ex. Cardio, weight training, yoga or something of everything!). The instructors are great! Friendly and enthusiastic. They keep revising the classes so things don't become boring. To sum it up it's a great place to get fit, you'll look forward to working out!
Stacey Harwood-Lehman
Oct 02, 2018
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I've tried several gyms and workout experiences in Ithaca (and elsewhere) and FLX Fitclub is my favorite, hands down. The instructors are terrific--knowledgeable, enthusiastic, supportive, accessible-- and the classes are fun and challenging. Starting an exercise program can be intimidating but FLX Fitclub is so welcoming that I've been able to try things that I might otherwise have avoided. There's great variety in the classes; you'll find something for everyone, regardless of fitness level. FLX Fitclub has helped me get in shape after several years of only intermittent exercise and I've observed
Susan Carpenter
Jan 07, 2018
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Flx is more than a fitness club. I've been very impressed with the quality of instruction (all of the instructors are amazing-very experienced, educated, professional, and personable). Beyond offering great classes, Flx is a place where you can instantly feel the strong sense of community among members and friends are made easily. Management is highly receptive to member feedback and make changes to accomodate requests as the club grows. Oh, and best bikes ever!! Only place in town you'll find the body bikes! It's a fun place, reasonably priced, great schedule.
Grace Stover
Jan 01, 2018
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Haya Novak
Aug 30, 2017
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FLX FIT is a new outstanding group fitness club. It offers a numerous Les Mills classes to an ever increasing number of members/visitors who are drawn to its welcoming atmosphere, superb instructors, and a sense of a community (where first timers, as well as seasoned members , feel welcome and attended to). The club utilizes top of the line Les Mills equipment, i.e., smart bars for BP, and bikes from Denmark for RPM and spinning. It has ample parking and 'room' for everyone.
But perhaps more than anything, FLX Fit stands out because of its outstanding, devoted, highly competent, and experienced
But perhaps more than anything, FLX Fit stands out because of its outstanding, devoted, highly competent, and experienced
Michelle Cannon
Jul 04, 2017
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