FLFC, under the leadership of its owner- Dan Stehm, has grown to become as diverse as Ithaca is itself - rich in cultures as well as capabilities. In fact, diversity, along with inclusivity, and accessibility are the top priorities for this 24-hour access fitness center. FLFC's owner - Dan Stehm believes fitness is for everyone.
It is with that in mind that he diligently works with insurance companies, businesses, and various programs to help make it more accessible. Dan has over 30 years of experience, both teaching and training in the fitness industry, in addition to completing a degree in Physical Education at SUNY Cortland, and attaining a certification as a National Strength and Conditioning Specialist.
It is with that in mind that he diligently works with insurance companies, businesses, and various programs to help make it more accessible. Dan has over 30 years of experience, both teaching and training in the fitness industry, in addition to completing a degree in Physical Education at SUNY Cortland, and attaining a certification as a National Strength and Conditioning Specialist.
Reviews (6)
Bruce Howlett
May 04, 2021
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Charles Pyott
Nov 21, 2019
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It'S. Over Anakin You Have The Low Ground
Nov 04, 2018
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Ricco Espinoza
Nov 23, 2017
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Very small facility. Minimal equipment. Only one pair of dumbbell per weight. Has more cardio equipment than strength equipment. It feels like it would get very cramped if there is more than 10 people training here. But if it's fairly empty it is good. But I would not pay their monthly fee for this.
Dennis Kolva
Nov 14, 2017
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Jennifer Bonovitz
Jun 10, 2015
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