Tom and LeAnna Sheehan are passionate about physical fitness and good health! Since 2006, their full-service studio has helped clients of all ages reach higher levels of strength, mobility, and overall wellness. No doubt the best fitness facility I have ever frequented. The staff and trainers are true professionals that only want the best for their clients, knowing every one of them by name.
It is a place that once you begin attending you look forward to the next time and the time after that. The workouts are never the same but are always diverse and thorough. The owners, Tom and LeAnna, are extremely dedicated to improving the overall health and well-being of their clients. I like the diversity, I like that it challenges me and the Instructors are always watching our form and stressing good form.
It is a place that once you begin attending you look forward to the next time and the time after that. The workouts are never the same but are always diverse and thorough. The owners, Tom and LeAnna, are extremely dedicated to improving the overall health and well-being of their clients. I like the diversity, I like that it challenges me and the Instructors are always watching our form and stressing good form.
Services
Tom and LeAnna Sheehan are passionate about physical fitness and good health! Since 2006, their full-service studio has helped clients of all ages reach higher levels of strength, mobility, and overall wellness. We work with people of all ages to help connect you to your healthier self with lifestyle changes.
Tom brings fierce intensity and energy to each training session-even at 5:15 am! His goal is to inspire all clients to improve their physical health, which in turn also provides mental benefits. He truly believes in the mind-body connection and is proud to have played a role in helping clients thrive by embracing the wellness program offered at Sheehan Personal Training.
Sheehan Personal Training optimizes the value of our sessions by having four people train at once with a professional trainer. Our model of semi-private training has proven to be a successful alternative to traditional one-on-one training. Sessions are designed to keep all four participants working the entire time by focusing on opposing muscle groups in an organized manner.
Sheehan Personal Training serves clients in the southeastern Massachusetts area. Our recently renovated, fully equipped studio offers privacy, ample parking, and an always judgement-free experience. We are a hidden gem nestled in a medium-sized professional building not far from Mansfield center and close to the former chocolate factory and National Lumber.
We work with all clients to determine an optimal training schedule that accommodates their life needs. While noting that fixed schedules promote accountability and commitment, we also understand the need for flexibility and occasional changes. Our online scheduling system allows you to cancel scheduled sessions and re-book at a time that meets your changing needs.
Reviews (16)
Danielle D'Amato
Jun 06, 2019
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Eileen Moore
Sep 27, 2018
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I love Sheehan Training and have been a member for over 6 years, great classes, amazing Instructors, best Barre classes in the area and the owners, LeAnna and Tom truly care about every single member that walks through their doors! Love the personalized feel to this amazing studio and this is the best gym I’ve been a member to thus far! If you haven’t tried this studio yet, I highly recommend! ⭐️⭐️⭐️⭐️⭐️
Melissa Ann
May 30, 2018
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I’ve been a member for about a year and found the group classes to be the best in the area. I’ve tried barre at a few other places and none compare to Leanna’s class. Her classes are always challenging and if attended regularly, you will see results. Since the classes are smaller in size, you will also get more individualized attention. Barre is by far my favorite, but the other classes are great too, including the group personal training.
Kathy C.
Sep 03, 2017
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I like the group personal training because it's not a large group....so it feels "personal". The instructors and the clients are all very friendly. I am not being judged....I am there to improve my health and I feel like the instructors are with me on this path. Then having the options of taking other classes that get my heart rate up, or improve my flexibility, strengthen my muscles, work on my core, etc. really rounds out the experience. I can take different classes, and each one is a new experience. I leave the facility .... extremely happy!!!
Andrea Quinn
Aug 01, 2017
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I have only been going to Sheehan Personal Training for a few months and I am really enjoying my time there. I try to take Bikram yoga a couple times a week. I really enjoy the class and my interactions with staff have been great. There is also a nice variety of classes that I hope to attend in the future. Another thing I really like is the high-quality classes with experienced instructors without the gym atmosphere.
Riley E.
Jan 27, 2017
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I HATED even the thought of working out, until I started coming here. LeAnna has completely changed that way I approach fitness and has helped push me out of my comfort zone and realized what I'm actually capable of.
On top of the amazing classes and instructors the sense of community you feel working out here is amazing. It is the most welcoming and positive environment to be a part of.
On top of the amazing classes and instructors the sense of community you feel working out here is amazing. It is the most welcoming and positive environment to be a part of.
Rudie Smith
Sep 16, 2016
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Nothing but a wonderful experience so far at Sheehan P.T. The group classes are Great and the instructors are superb, knowledgeable and friendly (make you feel like one of the group). Love that they correct your form! Have had one personal training so far and it was hard! but it also made me realize that I was not in the great shape that I thought I was! Will be returning to correct that, especially now that summer is rapidly approaching and I can no longer hide under bulky sweaters.
Every single client I have met has been nothing but nice and helpful, they make you feel like you belong, which
Every single client I have met has been nothing but nice and helpful, they make you feel like you belong, which
Doug Maxwell
Jan 15, 2016
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From the moment I walked in the door (3) months ago I felt welcome and comfortable. I'm new to training, classes and nutrition and I'm 50 yrs old. I know the owners, who are hands on, are genuinely concerned about a client's progress, well being and overall happiness. That does not prevent them from pushing me to a level of effort I could never sustain on my own. The owners Tom & LeAnna have cultivated an atmosphere of positive energy and daily client achievement by seeking out, hiring and leading a wonderful team of extremely talented trainers and class instructors. I'm so lucky a long time friend
Paul McCarey
Oct 26, 2015
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This team of professionals will get you motivated to work out and exceed your goals.
If you want a program for the off season that will have your buddies speechless when you hit the first tee in April give it a try. I am living proof that this plan works and I have added significant yardage to all my clubs but off the tee I'm killing it!!!
Give this place a shot and you Will not be disappointed (if you stay with it).
Scheduling is easy with their app and their staff is top-notch!!
If you want a program for the off season that will have your buddies speechless when you hit the first tee in April give it a try. I am living proof that this plan works and I have added significant yardage to all my clubs but off the tee I'm killing it!!!
Give this place a shot and you Will not be disappointed (if you stay with it).
Scheduling is easy with their app and their staff is top-notch!!
Kristen Higgins
Sep 30, 2015
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Paul M.
Aug 14, 2015
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Brian Q.
Aug 03, 2015
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If Tom, LeAnn and their team can't get you motivated to work out and exceed your goals, there is nothing that can help you. The trainers are always in an energetic, fired up mood that helps even the most resentful customer through their work out. They are consistently watching your form to prevent injury and to focus on the correct muscle group. I've been through other personal trainers and cross fit gyms and none of them have ever been so concerned with your overall well being. They aren't there to make you overexert yourself and injure yourself to put a 1 rep max on the board
Jane D.
Jun 26, 2015
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Courtney Wager
Jun 14, 2015
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I loved the intimacy of the space. I didn't find it intimidating to walk in through 100 people. I LOVED the private bathrooms! I really enjoyed the level of interaction & instruction from LeAnna during Pound. As soon as I had a thought in my head that something wasn't working, the instructions came out of her mouth to make it right. I took a Spin class the day after Pound & hated it & found myself comparing everything to the day before. I found myself bored at Spin (as I typically prefer a frequent change of pace, such as in circuit training - where things are always being switched up. It helps
Philip Malanchuk
Dec 29, 2014
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Amazing fitness and nutrition coaching from a wonderful husband and wife team. After just a few months of training and fanatical devotion to their meal plan I was in the best health of my adult life. My wife lost 20 lbs and was showing off her abs (first time ever) in time for spring. Highly recommended. We love the Sheehans.
Randi S.
Dec 05, 2014
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Tom and LeAnna are both brimming with amazing energy and they put it to work every day for their clients, many of whom have been coming for years. They are upbeat and professional and foster a very warm and welcoming sense of community while helping people work hard towards their fitness goals. Both Tom and LeAnna are very committed to the quality of the services they provide. I recommend anyone interested to check out Sheehan's.
