What can the Zen Center offer that is not available online or in books? Like learning to swim or play the saxophone, meditation is best learned by instruction and practicing with others. We specialize in meditation. ZCOC features dedicated, qualified teachers and a diverse community. We emphasize the application of meditation to daily life (work and relationships) through mindfulness practices.
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ZCOC is a community of practitioners actively engaged in Zen awareness practice for the purpose of awakening, healing, and transformation. Zen practice as taught at ZCOC emphasizes seated meditation and its application in our daily lives. ZCOC's heritage is in the Soto and Rinzai Zen traditions. One of the teachers, Deborah Barrett, received her ordination as a Zen priest from Charlotte Joko Beck in 1995.
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