Are you dealing with depression, anxiety, or anger following sexual abuse or sexual assault? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We're confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.
Whether you're struggling with Trauma, Depression/ Anxiety, or Anger, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you.
Whether you're struggling with Trauma, Depression/ Anxiety, or Anger, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you.
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I am Evonne Jenkins a licensed therapist. I am a graduate of University of North Carolina at Charlotte with a double major in social work and sociology. I pursued a Master of Social Work degree from the Joint Master of Social Work program with NC & AT and the University of North Carolina at Greensboro.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with sexual trauma, relationships, anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
No one wants to admit they get angry, especially when it gets out of control and hurts the ones we love. If you answered yes to any of the above questions, it may be time to consider anger management therapy. Anger issues aren't uncommon and the first step towards change is admittance of the problem.
Cognitive Behavioral Therapy, or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts and feelings, and free them from unhelpful patterns of behavior. CBT is grounded in the belief that it is a person's perception of events - rather than the events themselves - that determines how he or she will feel and act in response.
Is anxiety taking over your life? Does it feel like you can't control it no matter how hard you try? Have you already tried therapy but found it ineffective? If this sounds like you, I'm confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
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