I am glad you are seeking a therapist to find new ways to cope with the challenges of life or to focus on goals. My hope is to offer a warm space where we can better understand you and your concerns. Daily stress can leave us feeling unmotivated and alone. Many feel overwhelmed by the demands of college, work, or family.
Others may want some support through health or relationship problems. If you are tired of feeling stuck, there is hope! The freedom to explore feelings with a therapist, without judgment or bias, can be a start to healing. When a person feels truly understood by their counselor, they are no longer facing these challenges alone.
Others may want some support through health or relationship problems. If you are tired of feeling stuck, there is hope! The freedom to explore feelings with a therapist, without judgment or bias, can be a start to healing. When a person feels truly understood by their counselor, they are no longer facing these challenges alone.
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It takes courage to reach out for support, especially to someone you don't know. I remember how anxious I was when making my first call to a counselor. All the benefits made it well worth it, though! I also know, as a therapist, I want to make this as easy as possible for you. I hope through learning about me, this will make you more comfortable when you decide to contact me.
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Ann Richardson
May 29, 2020
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