If you are looking for a comfortable and private Personal Training Studio but you don't know where to find one. If you have been intimidated by those big gyms with tons of mirrors, perfectly fit bodies, and intense trainers who have caused you pain or injury (or they are about to).
If you have real health or medical issues such as a bad back, sore neck, weak knees, age or weight concerns, Multiple Sclerosis, Cerebral Palsy, Fibromyalgia, Heart Disease, Cancer or other limitations that those other trainers just don't have any experience to help you with.Then MS Fit Personal Training Studio was designed just for you!
If you have real health or medical issues such as a bad back, sore neck, weak knees, age or weight concerns, Multiple Sclerosis, Cerebral Palsy, Fibromyalgia, Heart Disease, Cancer or other limitations that those other trainers just don't have any experience to help you with.Then MS Fit Personal Training Studio was designed just for you!
Services
Linda Coogan opened Ms. Fit in 2003 with a dream and a desire to provide women of all ages a path to fitness and a healthy lifestyle. Ms. Fit is a unique studio offering a nurturing private environment without the distractions or intimidation of a gym or fitness club. Ms. Fit is a studio environment where anyone can see results.
We will customize your training program to suit your age and needs. Our clients come with a wide range of fitness levels, and ages ranging from 20 to 85. We are ready to assist you in meeting your weight and fitness goals providing only those exercise routines that are appropriate to your age and physical condition.
Reviews (4)
Jill Garibaldi
Sep 10, 2019
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Just started with Linda and she is amazing!! Im a beginner and have a current issue with my rt knee/leg and Linda is great with assisting these issues! Going for weight-loss ,well- being and working on health issue too!
The studio is great, immaculate and well organized! I leave there feeling so fabulous!!
Please try her you will love the results!
The studio is great, immaculate and well organized! I leave there feeling so fabulous!!
Please try her you will love the results!
Patrice P.
Mar 02, 2018
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Linda is the best trainer I've worked with. I like that each session is different and equally effective. She easily modifies exercises when needed for injuries or other health conditions. Since I started three years ago my strength and balance are much improved. This is somewhat remarkable given I had been working out with another trainer, and had done Pilates for five years. Linda is fun to work out with. She and her other clients in group sessions are very supportive of everyone. Anyone looking to avoid the gym scene but wanting to get in their best shape would find Ms Fit to be a perfect
Amber Quinonez
Aug 25, 2017
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Linda is an amazing trainer and person. She challenges me every session but knows my limits. I look forward to every session with her because I know we will get a great work out in and have a good time doing it. We never do the same exercise so every session is very interesting. Linda knows so much about fitness and nutrition and she is great at sharing all her knowledge. I've been going to her for over two months and I look forward to many more. The changes I've seen in my body are incredible and I can't wait to see what the future holds.
Gretchen C.
Jan 17, 2016
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Linda is the perfect trainer for a beginner wanting to get into to shape, an athlete wanting to improve their game, anyone recovering from an injury, or any other fitness needs or desires. She tailor makes your program and listens carefully to your needs, ensuring you maximize your benefits to get the best results! Linda is always professional, on time, genuinely nice, and a 5 star trainer. I highly recommend her studio, Ms. Fit!!!
