Learn to Fight! We offer Muay Thai Striking, Submission Wrestling, and Mixed Martial Arts classes. Each of these classes teach essential self-defense techniques and will expand your knowledge of fighting. Lift weights, flip tires, and do sprints! Functional Strength and Power Lifting will help you build strength, look great, and feel great.
These are guided classes with a coach. The workouts are meant to prepare you for any physical obstacles you face. Let's get STRONG! Spartan Nation offers a wide variety of fight technique, fight fitness, and strength&conditioning classes.
These are guided classes with a coach. The workouts are meant to prepare you for any physical obstacles you face. Let's get STRONG! Spartan Nation offers a wide variety of fight technique, fight fitness, and strength&conditioning classes.
Services
At the Spartan Nation, we believe in this mission statement. The Spartan Nation exists to emotionally balance, physically transform, and mentally elevate. Our classes help you become the best version of you, not only physically, but mentally and emotionally as well. 1. Strength and Conditioning Classes- these classes help you gain lean muscle, shed fat, and become the chiseled warrior you hope to become.
The Spartan Nation exists to emotionally balance, physically transform, and mentally elevate. People coming from all backgrounds, experience levels, shapes, sizes, and ages join the Spartan Nation to become the best version of themselves. You are invited: Come. Find your Greatness. We have a variety of classes and they are fun!
Reviews (10)
Gary Cox
Nov 24, 2021
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Keegan Rothlisberger
Jul 05, 2021
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Zac Phillips
Jun 21, 2020
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Chad Torkkola
Jun 06, 2020
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Spartan Nation is one of the most welcoming, family friendly, fitness centers around. Where this gym excels is that it is built around a tight community of some of the most positive and encouraging people I have ever met.
What is even more awesome about this Gym is that they cater to more than one audience. Spartan Nation has Kids classes, fitness focused workouts and if you are in here at the right time you can get some real MMA and Grappling training.
Coach Dan is one of the nicest human beings I have ever met, and I encourage you all to go give his gym a try. Bring your kids and your friends
What is even more awesome about this Gym is that they cater to more than one audience. Spartan Nation has Kids classes, fitness focused workouts and if you are in here at the right time you can get some real MMA and Grappling training.
Coach Dan is one of the nicest human beings I have ever met, and I encourage you all to go give his gym a try. Bring your kids and your friends
Cassy Freeman
May 26, 2019
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I initially started to learn self defense and found myself loving all the classes. This place definitely has positive energy! Everyone is very inviting and considerate to other members. The coaches are great at explaining and giving modifications when needed.
Sparten nation will definitely bring your training and all around fitness to the next level.
Sparten nation will definitely bring your training and all around fitness to the next level.
Jason Lamb
Dec 19, 2017
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I signed myself, my wife and our 3 boys up at Spartan Nation. Great school. We take the grappling classes, striking classes and often workout there too. The coaches are friendly, take time to explain things and are wonderfully patient with all the kids during. Martial arts has been a great way for our boys (8, 6 and 4 years old) to build confidence and discipline. Since we singed up, my sister, her husband and their two kids have joined as well, in addition to another family who are good friend of ours. The place is great!
Rel Carroll
Oct 21, 2017
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Spartan Nation is the absolute BEST gym I have ever joined! This is only my second month, but already I feel like Spartan Nation is a "safe space" for me to learn. I've never felt the male bias that tends to accompany most combat gyms because everyone there has been so welcoming (trainers and members alike) making this a great place to learn women's self-defense! Dan is an extremely talented coach--very technical but tirelessly positive and patient, Gabbie is super-awesome-buff and kicks my butt into shape, and Luke's easygoing personality is so encouraging! I highly recommend this gym to anyone
Natalie Jex-Landoe
Sep 26, 2017
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If I could give this place 10 stars, I would. I have been going to Spartan Nation for about 2 years now and can honestly say that it has changed my life. Gabby, Luke, and Dan are some of the most hardworking, honest, and caring people I have ever met. The gym is like family - trainers and trainees have fun and work hard together and you will get the best work out ever! I agree with Arielle that as a woman it is a totally welcoming and comfortable place to learn MMA and women's self defense. I feel so much more confident in myself and my ability to defend myself and the friendships that you make
Kristoffer Marrero
Sep 03, 2017
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Spartan is a fantastic place to train. I’m really happy I found it. I can’t say enough about the staff. They all are very approachable and knowledgeable. The atmosphere from the members cultivates a teamwork philosophy where everyone is genuinely interested in elevating each other. Whether you’re just trying to get in shape or training for an upcoming competition, both Coach Dan and Gabriella are phenomenal coaches and their ability to teach is terrific. I’ve been to several MMA gyms and what I found helpful is that they don’t just tell you what to do and have you drill it unsupervised
Jessi Bennett
Jun 19, 2017
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This place!!!!! There are lots of places that “provide” ways to strengthen the body, but finding a place that strengthens the mind at the same time... that is a real treasure! The environment created by the instructors/coaches, and the regulars that go to this gym, is like walking into a long awaited family reunion and the best fight scene of your favorite movie! I LOVE every minute spent there! From down on the mat to up dancing around with gloves this place ROCKS! Walking in I was impressed; walking out after training... I felt impressive.
