If you have a stressful career, if you are suffering panic attacks, undergoing chemotherapy, experiencing chronic pain, MS, or continually experience debilitating migraines, we can help improve your life through Mindfulness Meditation, Hypnosis, as well as other proven techniques.
If you're looking for an edge in business, Mindfulness Meditation techniques and visualization training can improve your concentration and mental capacity, and help take the anxiety out of major presentations.Trying to lose weight? Our unique Mindful Hypnosis sessions will help give you the motivation to lose weight, exercise and keep the weight off for good without starving yourself.
If you're looking for an edge in business, Mindfulness Meditation techniques and visualization training can improve your concentration and mental capacity, and help take the anxiety out of major presentations.Trying to lose weight? Our unique Mindful Hypnosis sessions will help give you the motivation to lose weight, exercise and keep the weight off for good without starving yourself.
Services
Mindfulness Meditation & Hypnosis was created to help you live a happier, healthier, more productive life. Some come to increase their concentration, others to improve their management acumen with Mindfulness interpersonal skills, and still others come to lose weight, break the smoking habit, stop panicking behind the wheel, or to free themselves of the suffering from anxiety and chronic pain.
Reviews (8)
Rita Kaufman
Oct 08, 2021
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Mallory Diaz
Oct 03, 2021
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Lou is the best! After vaping for 7 years (and smoking cigarettes for about a decade prior), I've been vape free for 5 weeks now, ever since my first session with him. He gives you the tools you need to help combat your cravings, and these techniques have also helped to manage my stress level overall. Lou follows up with you and gives you the support you need to stay committed, and he's very kind. If you are looking to quit smoking, I 1000% recommend going to him.
Robert Federici
Sep 27, 2021
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The experience of working with Lou at Mindfulness Meditation and Hypnosis is beyond words.
He is able to identify your tensions and stress in a short period of time.
Speaking with him, has a powerful calming effect and leaves you with Positive Energy.
I would strongly recommend engaging with Lou, either during a One on One session, a phone call or a group session . You will certainly be thankful that took that step to improve your Outlook and learn how to deal with your everyday pressures. A short visit with Lou will provide a long positive result.
He is able to identify your tensions and stress in a short period of time.
Speaking with him, has a powerful calming effect and leaves you with Positive Energy.
I would strongly recommend engaging with Lou, either during a One on One session, a phone call or a group session . You will certainly be thankful that took that step to improve your Outlook and learn how to deal with your everyday pressures. A short visit with Lou will provide a long positive result.
S.
Sep 22, 2021
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Samantha O.
Jul 22, 2021
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Went to see Lou for overeating/ weight loss. With his guidance I absolutely feel a difference in my relationship with food!! It actually feels kind of surreal only because I felt trapped in my over indulgence with food for so long. Now I practically have to force myself to eat. I most certainly feel a self control that I did not have prior. I am in the first week after seeing him. I will update as time goes by. I recommend him for anybody that’s been struggling and needs that final push.
Lauren
Jun 08, 2021
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GREAT EXPERIENCE! I went to Lou because I was having issues concentrating on important projects. Not only does he work with you to figure out the root of the problem, but he checks in on you after your session has completed to see your progress. He cares about his clients and it makes a world of a difference. 10/10 recommend.
Annmarie Byrne
Sep 05, 2020
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I lost my wedding rings and after searching endlessly, I decided to try hypnosis to help find them. I was a bit skeptical, but I have to say that 2 days after having a session with Lou, I found them! He helped me remember details of the day that lead to me locating them. Lou is great and I would definitely recommend him.
Zan Der
Jun 18, 2020
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