Insight Counselors PA
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Counseling can often provide relief from both the short term and long term problems which diminish a person's quality of life. At Insight Counselors we aim to give each and every client the tools, techniques and knowledge that will not only help them regain their feelings of mental well being, and/or control as quickly as possible, but will also be useful to them in managing future life events.

Every client is an individual. Carol strives to provide services specifically tailored to the needs of each person she sees. She serves adults, adolescents and children with EMDR, a therapy designed to maximize gains in the most efficient time frame. Carol is an expert in her field. Carol works to be emotionally healthy herself.
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Life presents challenges - daily, hourly, minute to minute. It seems that none of us can avoid them. Out only real choice is whether we use them to help weave the fabric of who we are becoming, or see them as roadblocks that keep us from enjoying our becoming.

Counseling can provide a trained, listening ear and a safe forum where individuals can refocus and resolve problems that are too difficult to handle alone, develop new skills for coping with life, or put an end to memories that continue to disrupt life in the present moment.Often there is a sense, as counseling proceeds, that life is becoming easier.
This innovative therapy is based on the idea that some of the fears we all face are earlier life experiences that are locked in our nervous system and are triggered by present day events and circumstances. These are stored as trauma in the brain, in the form of memory networks. In trauma, great of small, information processing is disrupted because the integration of components of an event is blocked.
Posttraumatic stress can occur when a person has experienced a traumatic event in which there was an actual or perceived threat of death or injury to themselves of another. People with PTSD often re-live the traumatic event through distressing dreams, flashbacks, or by becoming agitated around anniversaries or other dates that might symbolize the event.
To make an appointment, please call 813-915-1038. You may also fill out a Contact Form. Please provide a daytime phone number, as well as an evening contact number. Carol will return your call personally and may call after business hours when she is notwith clients. Because we often have emergencies and clients waiting for appointment times, we require a minimum of 24 business hours for cancellations.
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