Understanding the connection between our health, the food we eat and our lifestyle is paramount in order to live a happy and healthy life. We are all confused about food because we are bombarded with contradictory information from the media. At Nutrition Does It, our goal is to clarify the uncertainty about food and to help our customers on their journey to reach their ultimate well-being.
We can overcome various health issues, such as high cholesterol, obesity and stress, by the power of food. Let us help you to devise a meal and wellness plan that work best for you. We create individualized meal plans, shopping lists and wellness suggestions. We offer ongoing support and communication.
We can overcome various health issues, such as high cholesterol, obesity and stress, by the power of food. Let us help you to devise a meal and wellness plan that work best for you. We create individualized meal plans, shopping lists and wellness suggestions. We offer ongoing support and communication.
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Growing up in Budapest, Hungary, Anita found that fresh, local produce were always at her fingertips. Daily walks to the food store for fresh milk, bread and greens were a routine. She felt vibrant and healthy. At the age of twenty-three, when she moved to the US., Anita was mesmerized by the variety and abundance of packaged food.
Improve your overall health by better understanding your body's nutritional needs. I provide custom nutrition, individualized meal plans and wellness guidance to enable you to achieve your personal fitness goals and supplement your specific lifestyles.
Through one-on-one discussion, I can help you understand the impact of your current diet on your overall physical health and personal fitness goals and provide recommendations that are right for you.Come in and talk with me for a one-on-one baseline assessment. A baseline-physical assessment (BMI, resting metabolic rate, body age, visceral fat level and body fat percentage), helps set the course for your journey.
Through one-on-one discussion, I can help you understand the impact of your current diet on your overall physical health and personal fitness goals and provide recommendations that are right for you.Come in and talk with me for a one-on-one baseline assessment. A baseline-physical assessment (BMI, resting metabolic rate, body age, visceral fat level and body fat percentage), helps set the course for your journey.
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Joseph Gallagher
Jan 22, 2018
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