We believe that your fitness journey is powered by the connection between the body and the mind as well as the fuel that you feed them. We have leaders to guide your wellness journey that will help create the best version of you! Our trainers take your fitness goals seriously.
Our expert leaders guide physical fitness transformations of all age groups from highly skilled athletes to mature adults seeking to maintain their strength and everybody in between.We create tailored plans that will help you to exceed your own expectations. Our nutrition coaches recognize that diet is 80% of your wellness journey.
Our expert leaders guide physical fitness transformations of all age groups from highly skilled athletes to mature adults seeking to maintain their strength and everybody in between.We create tailored plans that will help you to exceed your own expectations. Our nutrition coaches recognize that diet is 80% of your wellness journey.
Services
Wayne is the heartbeat of Phayze3! With over 16 years of personal training experience he is more than qualified to take your fitness goals to the next level. He is a multisport athlete and an ex-college football player until injuring himself during the game he loves. It is through his own athletic accomplishments and his own struggle through injuries that makes him one of the best trainers for anyone trying to elevate their strength.
Dive deep into your nutritional wellness with our nutrition coaches. We will examine your current habits and concerns and will work closely with you to optimize your nutritional health. We will provide a personalized plan that will guide you, and deliver education, motivation, and accountability to help you reach your goals!
Reviews (14)
Marshall Barton
May 03, 2021
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Phayze3 Fitness and Nutrition is UH-MAY-ZING! All 3 of the owners are incredibly knowledgeable, friendly and personable. They are truly committed to and passionate about their clients' health and wellbeing! The boot camps are challenging but fun and interesting because they mix up the exercises. No 2 boot camps are the same. Wayne is the best personal trainer I've ever worked with too. He tailors his approach for each client based on where they are and where they want to go. I also have used their group and individual nutrition counseling services. Autumn's and Christina's knowledge about nutrition
Dina Karl
May 01, 2021
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Positive: Professionalism, Quality
I love being part of the phayze3 fit fam! The trainers are awesome; Wayne will get you out of your comfort zone, and you will see the results! The atmosphere at this gym is so much fun! It’s like hanging out with friends and family. And everyone is super encouraging!
I love being part of the phayze3 fit fam! The trainers are awesome; Wayne will get you out of your comfort zone, and you will see the results! The atmosphere at this gym is so much fun! It’s like hanging out with friends and family. And everyone is super encouraging!
Jasper Williams Iii
Apr 30, 2021
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Denis Ivor Carrington
Apr 29, 2021
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Dixi Belen
Apr 26, 2021
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I love, love, love everything about Phayze3! The trainers and health coaches, Wayne, Christina and Autumn (and their newest trainers KP and Destiny) are professional, knowledgeable, kind and very dedicated to their clients. Their prices are very reasonable and offer a variety of classes to fit any schedule (the unlimited pass to me is the best deal!). I joined the gym in the middle of the pandemic which was a little scary, but I'm glad I did- it was one of the best decisions I've made for my health! They have pushed me beyond my limits, which I love because I really didn't think I could do some
Denis Carrington
Apr 23, 2021
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Positive: Communication, Professionalism, Quality
Great people and amazing workouts are just the beginning to what describes what Phayze 3 brings to the Fitness & Nutrition arena. Whether it is for fitness or rehabilitation from a injury or working to maintain good health through good nutrition, the Phayze3 team can and will meet your needs.
Great people and amazing workouts are just the beginning to what describes what Phayze 3 brings to the Fitness & Nutrition arena. Whether it is for fitness or rehabilitation from a injury or working to maintain good health through good nutrition, the Phayze3 team can and will meet your needs.
Nicola G.
Apr 20, 2021
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I’ve been going to this gym/ boot camp since it opened. Wayne and his team are excellent! You’re guaranteed a fun and challenging class every time you go. They also have yoga on Sundays as a good balance. The people you meet there and work out with are so supportive. We’ve done Runs/Races together already. Excellent environment, workout and people.
Jon Day
Apr 12, 2021
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Phayze3 Is the best place I have ever been to! If you want a place that not only cares about your fitness and Nutrition goals but a place that is a family this is the place for you! I have hit goals I never thought possible and every step of the way, even on the days that were tough and I wanted to quit, the entire Phayze3 team was there to walk side by side with me! The community you get here is unlike anywhere else and the reason you will hit the goals you set out to do. There are 5 gyms between my house and Phayze3 but I pass every single one because of this community and how it pushes me in
June Arnold
Mar 19, 2021
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This is a fantastic work out facility. I am working with a nutritionist and a personal trainer. I attend the public bootcamp classes too. Christina, Wayne and Autumn are fabulous. The classes are fun (but hard) and the personal training is on point. I am feeling better and have lost quite a few pounds in the week I have been a member. There is no judgement, the trainers are very kind and let you go at your pace. I definitely recommend this place to anyone!
Kay John
Jan 14, 2021
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Hilary Litzinger
Nov 14, 2020
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Alisha Boggs
Jul 03, 2020
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I have done several personal training sessions with @wayne and every time the work out is hard but he makes it enjoyable. They are so enjoyable that you don’t realize just how hard you worked and all the… muscles groups you hit until a few hours to a day later when you can feel that deep, down, good soreness you get after a kick butt workout!
Damon Colby Wycoff
Apr 11, 2020
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Cecilia Esteban
Apr 10, 2020
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