Justin has been my personal trainer for two years. He is extremely knowledgeable and takes the time to design and customize training programs for each of his clients. He has helped me overcome lower back pain issues and significantly improve my core strength and overall conditioning. I would recommend Justin to anyone who is looking for a personal trainer who really knows his stuff and will help you reach your fitness and conditioning goals.
Justin developed a well tailored regimen specific to my needs and goals. Whenever there was a concern of mine, he addressed it in a timely fashion and worked with me using his expertise, experience, and education to find the best possible solution. I highly recommend his services! Justin is an excellent trainer.
Justin developed a well tailored regimen specific to my needs and goals. Whenever there was a concern of mine, he addressed it in a timely fashion and worked with me using his expertise, experience, and education to find the best possible solution. I highly recommend his services! Justin is an excellent trainer.
Services
Justin Cooper is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA) who specializes in helping busy professionals and athletes optimize their body composition and functional strength. Before establishing his independent practice, Justin worked as a personal trainer at several corporate gyms and was a performance coach at a private athletic performance facility.
What if I told you I could provide you THE pill to burn fat, build muscle, increase strength, and become healthier and more energized throughout the day?. Could you imagine waking up and looking in the bathroom mirror with ripped abdominals or a slender midsection, increased muscle tone, increased strength, and feeling fitter and healthier overall?
Reviews (2)
Marianne McDonald
Nov 08, 2019
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Justin is a trainer for all ages, body types and skill levels. I began working with him when I was 59 years old and 4 years later, I’m in the best shape of my life!
Proof over the years – Size 10 to a 6 (never in my life)
15% improvement on my doctor’s leg strength
fitness test (new baseline)
10 hours of FL yardwork (no pack pain)
Bicycling endurance and speed increased
During our training sessions, Justin evaluates and makes the appropriate adjustments to address my personal goals of balance, flexibility, core and overall strength, all important as one ages.
Unlike other trainers
Proof over the years – Size 10 to a 6 (never in my life)
15% improvement on my doctor’s leg strength
fitness test (new baseline)
10 hours of FL yardwork (no pack pain)
Bicycling endurance and speed increased
During our training sessions, Justin evaluates and makes the appropriate adjustments to address my personal goals of balance, flexibility, core and overall strength, all important as one ages.
Unlike other trainers
Alexander Thrower
Jul 24, 2019
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