Healthy eating has been important to Jenny throughout her life, carrying on habits she learned from her parents who entered the health food industry when whole wheat bread was an anomaly. Following her roots, Jenny became a Certified Holistic Nutrition Consultant in 2013 through Bauman College in Berkeley, CA.
Having been raised on what people often referred to as "food that tastes like cardboard", Jenny is passionate about sharing how food can be good for the body as well as the taste buds! In addition to her private practice, Jenny facilitates the CDC's national Diabetes Prevention Program, leads wellness seminars with Kaiser Permanente, and provides corporate wellness services internationally.
Having been raised on what people often referred to as "food that tastes like cardboard", Jenny is passionate about sharing how food can be good for the body as well as the taste buds! In addition to her private practice, Jenny facilitates the CDC's national Diabetes Prevention Program, leads wellness seminars with Kaiser Permanente, and provides corporate wellness services internationally.
Services
Your needs for a happy, sustainable life are personal and unique. We'll work together to identify your current health baseline, and to determine your lifestyle desires, taking into account your personal preferences. We'll work with healthful adjustments that you can easily incorporate into your life for long-term, sustainable change.
Ten nutritionists point out commonly misunderstood food portions, from bananas to ramen to peanut butter. And, according to certified nutritionist Jenny Fowler of First Mile Care in California, eating more than one serving of any given food on occasion isn't something to worry about, as long as you're doing it mindfully and considering your dietary needs.
This water filtration system removes many more contaminates than your average pitcher filter while keeping natural mineral content intact. Healthy and delicious groceries and brands you find in the store at a fraction of the price, all delivered to your door. 100% grass-fed, fermented beef sticks & pasture-raised turkey sticks with no preservatives!
Reviews (6)
Zaz Harris
Apr 27, 2021
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I worked with Jenny during my pregnancy to improve my overall nutrition. The service I received was exactly the kind I was looking for -- compassionate expertise while offering responsive accountability. She provided recipes and journaling tools that made it easier to make incremental progress towards my goals. I feel like I moved the ball forward and got a lot of value for the time I spent with Jenny. I would recommend her to anyone!
Julie Newman
Oct 09, 2020
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I was so fortunate to get connected with Jenny through work colleagues.
Before my first appointment I was a bit skeptical about learning anything new. As a person who does a lot of research & loves to soak up new facts, I thought I knew everything there was to know about eating right. Yet I would beat myself up because I'd constantly ignore the guidance in my head. I repeatedly failed (to lose weight & make smart choices) because I simply would not 'walk the walk.'
But Jenny has taught me to step back and stop over-complicating things. I know now that I was fooled by a lot of facts (some antiquated
Before my first appointment I was a bit skeptical about learning anything new. As a person who does a lot of research & loves to soak up new facts, I thought I knew everything there was to know about eating right. Yet I would beat myself up because I'd constantly ignore the guidance in my head. I repeatedly failed (to lose weight & make smart choices) because I simply would not 'walk the walk.'
But Jenny has taught me to step back and stop over-complicating things. I know now that I was fooled by a lot of facts (some antiquated
Christine Schneider
Jul 06, 2020
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Jenny Fowler is an exceptional nutrition consultant. After careful evaluation, she made suggestions that were easy to follow, yet made an impactful difference on how I felt. Her input was never with judgement and I always felt comfortable being truthful with her to get my gut in a healthier place. I highly suggest working with her.
Elliot Bartz
Jan 05, 2020
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For years I have struggled with indigestion and related issues such as bloating and lethargy related to the food I ate. I've known for a while that I needed to make a change in my diet, but I lacked the tools to actually take the necessary steps. I would try to eat healthier, but I didn't seem to get many results.
Consulting with Jenny fixed these problems in a matter of 2 weeks. Her knowledge of nutrition is very impressive, and she is an expert at leveraging her knowledge to offer specific advice to people with unique dietary needs. For example, I have known for sometime that I was lactose intolerant
Consulting with Jenny fixed these problems in a matter of 2 weeks. Her knowledge of nutrition is very impressive, and she is an expert at leveraging her knowledge to offer specific advice to people with unique dietary needs. For example, I have known for sometime that I was lactose intolerant
Farrah Sunderji
Sep 29, 2019
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Most of our issues can be resolved with diet. This is something Ive learned from Jenny. The foods we eat can affect our digestion, weight, skin health and even hair growth. Jenny not only helped me with my issues but is always doing research for more current ways to resolve your problems. She even helps you put together a healthier and tasty diet with recipes included. She's patient and understanding with her clients and treats you as a human being not a paycheck.
Cari Alter
Dec 28, 2017
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Jenny has helped me so much. I know a lot about food but I'm also reading a lot of conflicting info. It's been wonderful getting information I can trust from a Certified Holistic Nutritionist. She's helped me with overall health and energy as well as some more personal health conditions. Plus she's a delightful person. I can really tell she cares about my health.
