I am a licensed professional counselor, offering mental health counseling services for adolescents and adults. Upon returning to the Houston area in 2019, I joined LifeSpring Behavioral Health, a private practice in The Woodlands, Texas. At LifeSpring, we treat the mind, body, and spirit to achieve lasting change.
My therapeutic approach integrates psychodynamic psychotherapy, cognitive behavioral therapy, and logotherapy. This unique combination of counseling theoretical approaches guides the therapeutic process as the client and I consider important aspects of their past and present life situations and establish achievable, measurable goals for their future.
My therapeutic approach integrates psychodynamic psychotherapy, cognitive behavioral therapy, and logotherapy. This unique combination of counseling theoretical approaches guides the therapeutic process as the client and I consider important aspects of their past and present life situations and establish achievable, measurable goals for their future.
Services
Anxiety is excessive worry that interferes with your ability to live your life as normal. Oftentimes, the assumption is that worrying about the future will prevent disaster, but certain things are out of our control. The result of anxiety is feeling out of control. I treat anxiety by challenging unhelpful thinking patterns and introducing healthy coping strategies for mindful living.
Reviews
Be the first to review Emily M Lash.
Write a Review
