We are dedicated to helping families and individuals build strong foundations and achieve higher qualities of life when dealing with conditions of life such as academic underachievement, behavioral issues, chronic impulsivity, codependency, depression, family conflict, internet addiction, life coaching, parenting, self esteem, trauma, PTSD, adoption, career counseling, chronic pain, coping skills, divorce, grief, learning disabilities, obsessive-compulsive (OCD), peer relationships, substance abuse and weight loss.
Services
I am committed to helping clients find the right professional for their needs. If I am not the right counselor, I will connect you to the one that fits your needs. After years working in counseling agencies, I started my private practice Connect2Counseling in 2003. Married "forever" with two grown sons who now have families of their own, I embraced "empty nest" with the addition of dogs Max and Ruby.
Sally James provides licensed professional and confidential mental health therapy and counseling services in The Woodlands, Spring, Conroe and North Houston metro areas. She is dedicated to helping individuals, families and groups identify, adapt and effectively deal with life's daily issues and difficult times.
Are you feeling confused, out of sorts, overwhelmed, anxious, depressed or generally sad?. Do you find yourself in the same type of unhealthy or destructive relationships, over and over again?. Do you feel like, you just need someone real to talk with about issues, problems or concerns?.
Individual adults, dealing with issues with relationships, friends, family, work, and even health issues can often lead to symptoms of anxiety, stress, sleeplessness and even depression.All too often, patterns of negative thinking can create and/or exacerbate any, or all, of these symptoms. Everyone needs a safe and supportive environment to explore, share and discuss life's challenges and change those problematic thinking patterns.
Individual adults, dealing with issues with relationships, friends, family, work, and even health issues can often lead to symptoms of anxiety, stress, sleeplessness and even depression.All too often, patterns of negative thinking can create and/or exacerbate any, or all, of these symptoms. Everyone needs a safe and supportive environment to explore, share and discuss life's challenges and change those problematic thinking patterns.
Relationships need regular maintenance and tune-ups! All too often in our significant relationships we become out of sync. Busy schedules combined with the hectic pace of family and professional life often result in poor communication, hurt feelings and general dissatisfaction. I will assist you with strengthening your communication by helping you identify your emotional needs.
When children experience difficulties, play therapy provides an opportunity for them to work through them in an accepting, non-judgmental play therapy setting. Adults find relief in talking over difficulties with an understanding therapist. Usually children cannot express their thoughts and feelings in words, but can find release through various forms of play.
