Houston Athletic Club is a personal training studio with an open gym environment. We cater our programs to fit individual goals and to educate all members by emphasizing the importance of safety, technique and overall health. I earned a BS in Exercise Science from the University of Houston-Clear Lake and have been a certified trainer since 2010.
Over the years, I have developed a passion for helping awesome people reach their goals. Whether you want to be the greatest athlete or you just want to enjoy life to the fullest, let us help get you there. No single approach is the right one for every individual, every person has distinct abilities and needs.
Over the years, I have developed a passion for helping awesome people reach their goals. Whether you want to be the greatest athlete or you just want to enjoy life to the fullest, let us help get you there. No single approach is the right one for every individual, every person has distinct abilities and needs.
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I definitely recommend Houston Athletic Club to anyone looking to lose weight, gain muscle, get stronger and/or just to use proper form when on equipment. They are awesome! Houston Athletic Club have the best trainers in Houston! They help you grow your strength and endurance while also teaching you how to live a Healthier lifestyle!
A nice booty is not only aesthetically pleasing, it can make significant differences in strength and performance. David Arcemant, MS, CSCS Here is an easy to prep meal for early starters looking to simplify their morning! Serves 12 egg muffins With. Here we discuss what strength training is and why it is important for anyone, regardless of their end goals.
Reviews (10)
Matthew Vinci
Aug 29, 2021
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Aj
Aug 13, 2021
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Jon De La Rosa
Feb 20, 2021
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Javasucks
Jan 16, 2021
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I am a longtime fitness advocate who started a more serious journey into weight lifting a few years ago. I did my research, purchased and implemented various programs (Starting Strength, Wendler Log, etc.), with good results but I still was not progressing the way I felt I should have.
I’ve been using David’s, a trainer at HAC, programming for a little over a month now and I am now starting to break through my plateau and move on to my next level of strength training.
Additionally, I get personalized feedback based on my performance, form issues, and adaptations on the fly if I’m feeling
I’ve been using David’s, a trainer at HAC, programming for a little over a month now and I am now starting to break through my plateau and move on to my next level of strength training.
Additionally, I get personalized feedback based on my performance, form issues, and adaptations on the fly if I’m feeling
Mike Y. Wu
Nov 07, 2020
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Joining this gym is one of my best decisions for personal training sessions before the pandemic starts, as the staff and other members are super cautious about it while I achieve my goal. The gym is also open-aired, which helps circulate the air.
I've been with the gym with Mark the owner as my trainer since the beginning. Mark is extremely knowledgeable and patient to help me lift weights in the proper form, giving me a good pump. So, over the years, I have seen some improvements in myself.
There is a wide variety of machines, weights, and other equipment in the gym for anyone to use. The gym
I've been with the gym with Mark the owner as my trainer since the beginning. Mark is extremely knowledgeable and patient to help me lift weights in the proper form, giving me a good pump. So, over the years, I have seen some improvements in myself.
There is a wide variety of machines, weights, and other equipment in the gym for anyone to use. The gym
Edward Odom
Jun 12, 2020
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Raul Castillo
Dec 31, 2019
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Alexander Zarate
Dec 13, 2018
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I've trained here for about a year now, and Mark/David have really made a great platform for personal training. Mark has been my trainer and he's really helped me structure my workout programs that best suits my goals. He's extremely knowledgeable about various exercises, the way muscles grow and develop, and how to perfect your form. He's patient, flexible, and I can't say enough about how this place has grown and become my own personal gym. If you're looking to workout for the first time or improve your lifts, look no further than HAC!
Grace Boothe
Oct 19, 2018
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Dear Internet,
This place has been great! I've been going for about 4 months now and working with owner/operator David. As a beginner, I could not ask for a better experience. David worked with me on my somewhat difficult schedule and opens the doors early so that I can train. The gym is small but seems to have all the bases covered when it comes to equipment.
My goals coming in were to exercise (which I was not doing at all before) and improve my quality of life. I find myself now looking forward to my next session (I don't dread it!). As for quality of life, a lot of little aches and pains
This place has been great! I've been going for about 4 months now and working with owner/operator David. As a beginner, I could not ask for a better experience. David worked with me on my somewhat difficult schedule and opens the doors early so that I can train. The gym is small but seems to have all the bases covered when it comes to equipment.
My goals coming in were to exercise (which I was not doing at all before) and improve my quality of life. I find myself now looking forward to my next session (I don't dread it!). As for quality of life, a lot of little aches and pains
Brandon Wright
Aug 15, 2017
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David and Marc down at HAC are seriously two of the most knowledgeable and passionate personal trainers in the Houston/Clear Lake area. They’ve got over two decades of experience between the two of them and know exactly how to help you reach your goals, whether it be weight loss, strength training, power lifting, or any other facet of fitness. You’re not going to find better quality or lower prices anywhere else.
