If so, you've come to the right place. Catalyst Personal Training is unlike any other fitness studio in the Houston, Texas area. Featuring expert instruction, nutritional coaching, boxing, and effective cross-training exercises, our gym is the region's best place to change your life. Thanks to our fitness studio's semi-private model, we can offer you personal training from a fitness expert at an affordable price.
We'll give you the tools you need to become happier, healthier and fitter than ever before. Why should you choose Catalyst as your personal training & fitness studio in Houston, TX?. Guide you through an effective strength and conditioning program. As a client at Catalyst, you'll meet three or more times per week with a personal trainer.
We'll give you the tools you need to become happier, healthier and fitter than ever before. Why should you choose Catalyst as your personal training & fitness studio in Houston, TX?. Guide you through an effective strength and conditioning program. As a client at Catalyst, you'll meet three or more times per week with a personal trainer.
Services
At Catalyst, all of our trainers are experts at what they do. We bring in trainers from many different backgrounds including boxing, parkour, bodybuilding, dance, and yoga. We believe this is what makes our training personal. Every trainer at Catalyst has been shaped by their background in fitness and knows just how rewarding it is to be in tune with their body.
I believe that our bodies are meant to be extensions of ourselves. I come from a background in wrestling and freerunning where I used my body to explore and define who I was as a person. Since then, I've gotten involved in obstacle course races, endurance challenges, rock climbing, and a host of other activities.
Sign up for semi-private personal training classes at Catalyst Personal Training. Our trainers are among the most sought-after fitness experts in the Houston, Texas area. During your time with our pros, you'll develop your confidence and abilities. You'll be amazed as you watch your fitness level grow exponentially at our awesome studio.
Online training provides several of the benefits an in person trainer can offer but without the financial and time commitments associated with in person sessions. Some of these benefits include:. Resources and direction from an experienced personal trainer to make the most out of fitness equipment you already have.
We bring the workout to you! Whether you're looking to limit your exposure in public places or need something more convenient for your busy schedule, In-Home training can help you reach your fitness goals without the hurdles of going to the gym. Feel free to invite friends or family! We can offer personalized programs for two people per session or a group workout for up to four people.
Reviews (10)
Michael Verrengia
Dec 16, 2021
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Positive: Communication, Professionalism, Quality
Scott and Logan are great to work with if you need a personal trainer. Their sessions are small so you get the attention you need. They got me in shape and gave me great fundamentals that I will use as I continue to work out on my own. 10/10, great personal trainers!
Scott and Logan are great to work with if you need a personal trainer. Their sessions are small so you get the attention you need. They got me in shape and gave me great fundamentals that I will use as I continue to work out on my own. 10/10, great personal trainers!
Katrina Young
Sep 25, 2021
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Chris L.
Sep 21, 2021
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Sophia Dousis
Sep 16, 2021
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Positive: Communication, Professionalism, Quality
I've been training with Scott for the past couple of months and it has been the best fitness experience in my adult life so far! We've been focusing on conditioning and strengthening in general. I feel healthier and can truly tell the difference in my back, legs, and especially arms (which I've struggled with most of my life).
I've been training with Scott for the past couple of months and it has been the best fitness experience in my adult life so far! We've been focusing on conditioning and strengthening in general. I feel healthier and can truly tell the difference in my back, legs, and especially arms (which I've struggled with most of my life).
Mimi Ledee
Jul 18, 2021
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Scott has exceeded my expectations as far as trainers go. I have benefitted immensely from his clear and concise direction on different stretching and strengthening techniques. Under his guidance, patience, and encouragement strength gains that I did not think possible have been achieved. If you are looking for effective training, give Catalyst a shot.
Sunny Patel
Apr 21, 2021
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I've been going to Catalyst Personal Training Studio for about 4 years now. Scott is a great trainer and has really pushed me and supported me thoughout the years. Despite some history with shoulder issues, Scott has always found ways to accomodate the "bad days" with ease. I would definitely recommend checking out Catalyst if you are looking for a structured and expertly tailored fitness regimen.
Jenna Diab
Apr 20, 2021
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My experience with Scott and Catalyst Personal Training Studio has been great. Scott is very knowledgable on a wide variety of exercises as well as the underlying muscular/motor components behind the various skills. He is very patient and accommodating, constantly asking about how difficult something was, what we liked best/didn't like about certain workouts and how we feel overall. I have been impressed with the cleanliness, organization and safety the studio and Scott have been able to promote throughout the pandemic. My workouts are always tailored to my needs and Scott always has innovative
Lauren Carter
Apr 19, 2021
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Neelofur A.
Sep 12, 2020
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My husband and I started training with Scott in his studio in January 2020. He is a GREAT trainer. We have had numerous personal trainers over the years and so we can say with confidence that he is one of the best ever. He keeps things interesting and adjusts to our needs. He is very professional and always punctual. His studio was immaculate when we trained there. When Covid happened, Scott adapted every step of the way. When all gyms had to close, we shifted to in home training. This has been the best thing ever and we plan to continue this beyond Covid. The workouts are tailored to our needs
Emily W.
Jun 06, 2016
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I've been a client at Catalyst for over a year, which is a tribute to the quality of personal training I receive. Here's why I love it:
About my trainer: I train with Scott, who also manages Catalyst. Scott assesses your goals and develops a plan to meet them. I particularly appreciate that Scott strives to keep things interesting, which is really important for me, because I will quickly abandon a boring program. He pushes his clients just enough -- he won't let you quit too easily, but without being aggressive (which I've experienced with other non-Catalyst trainers).
About my trainer: I train with Scott, who also manages Catalyst. Scott assesses your goals and develops a plan to meet them. I particularly appreciate that Scott strives to keep things interesting, which is really important for me, because I will quickly abandon a boring program. He pushes his clients just enough -- he won't let you quit too easily, but without being aggressive (which I've experienced with other non-Catalyst trainers).
