With Boxing, each session starts with some jump rope drills to help the young ones develop basic footwork skills as they they improve their fitness levels. After that engage in various types of exercises aimed at improving their hand-eye coordination, rhythm, speed, strength, and stamina. The second half of the session is all about boxing skills and drills.
Kids get to learn boxing from the basic stance and footwork all the way to boxing combinations and defensive tactics. Each one of those programs is designed based on our clients interests and needs. Boxing, Muay Thai and BJJ classes are all about learning the great Martial Arts from the ground up. We focus on techniques and correct form before we allow students to spar or fight.
Kids get to learn boxing from the basic stance and footwork all the way to boxing combinations and defensive tactics. Each one of those programs is designed based on our clients interests and needs. Boxing, Muay Thai and BJJ classes are all about learning the great Martial Arts from the ground up. We focus on techniques and correct form before we allow students to spar or fight.
Services
Trainer of boxing and conditioning for all ages, specializes in training children with special needs. Shraim's Academy started in 2007 in the basement of Coach Ahmed Shraim and was known at that time as The Underground Fight Club. Coach Ahmed started his Martial Arts Journey at the age of 16 in the Middle East in the discipline of Western Style Boxing under Coach Osama El Saba'a.
At Shraim's Academy we offer a great personal training program that no other gym can offer. We use our experience in Western Boxing, Muay Thai, and Brazilian Jiu-Jitsu martial arts to offer an extremely challenging training session by utilizing the hard conditioning exercises that fighters use to get in a superior condition without the need to learn how to fight, unless there is a desire to do so.
Private training is available for all fighting forms. But it can also be solely used for strength and conditioning fitness purposes or a combination of both. Private training is specific to your individual needs! Learn everything from the basics to the advanced skills of boxing and how to dominate the ring.
We offer boxing, Muay Thai, BJJ and Conditioning training for those looking to learn a new set of skills, get in shape, challenge themselves or simply looking for the most stimulating workout ever.
We believe in the gradual progression of our members as plan step by step program for each individual based on their age, background, abilities, condition and build them gradually and steadily through challenging but never overwhelming training routines to avoid any injuries or pushing someone beyond their capabilities and ultimately failure.
We believe in the gradual progression of our members as plan step by step program for each individual based on their age, background, abilities, condition and build them gradually and steadily through challenging but never overwhelming training routines to avoid any injuries or pushing someone beyond their capabilities and ultimately failure.
Reviews (11)
Danielle L.
Sep 03, 2020
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My 7 year old son has been coming here for private lessons with Coach Amy for about a year and we just love this place! He has learned so much thanks to Coach Amy's patience and understanding of how to help kids with ADHD channel their energy. His coordination, focus and confidence have greatly increased. He really looks forward to going each week and cant wait to learn each new technique. After unsuccessfully trying some other athletic programs we were referred here and are so thankful. Coach Amy has tailored a program specific to his needs. I encourage anyone who is looking for a safe
Becky M.
Oct 31, 2018
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I can't say enough good things about my experience at Shraim's Academy. I came with very little boxing experience, and after a year of training with Coach Ahmed I've grown into a capable and strong fighter. Coach has the unique ability to connect with his fighters, turning sessions into fun but still extremely challenging workouts that focus on proper technique. I've seen benefits from my boxing training carry over into my other sports (horseback riding, softball, basketball, etc.).
Coach's Ahmed and Amy foster a welcoming and friendly environment where both new and experience
Coach's Ahmed and Amy foster a welcoming and friendly environment where both new and experience
William G.
Oct 13, 2018
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I was looking to switch up my workouts, which had gotten stale and boring, while learning something new and being challenged. I found the right place in Shraim's. I've done other martial arts, but this is the best mix of both fitness and technique that I've done. This isn't cardio kickboxing where you're just wildly flailing at a bag. Coach Ahmed is going to make sure that you learn the proper technique. You're really going to learn to box. Along with that you're also going to get in great shape. Whether it's Coach Ahmed or Coach Amy, you're going to
Evan D.
Jul 24, 2018
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TAKE THIS CLASS, YOU WILL BE GLAD YOU DID!
Shraim's Academy is an excellent gym for those who take interest in the art of fighting. I have taken boxing conditioning classes two days a week and have taken regular adult boxing classes here 1 day a week for a total of three days a week. I have attended Shraim's Academy since May and can without question say that I have received major reward since joining. Originally, I wanted to take boxing classes for fitness only, but was also intrigued by the boxing method. I have longed for a great beach body since I attend Flagler College in Florida
Shraim's Academy is an excellent gym for those who take interest in the art of fighting. I have taken boxing conditioning classes two days a week and have taken regular adult boxing classes here 1 day a week for a total of three days a week. I have attended Shraim's Academy since May and can without question say that I have received major reward since joining. Originally, I wanted to take boxing classes for fitness only, but was also intrigued by the boxing method. I have longed for a great beach body since I attend Flagler College in Florida
David L.
Jan 13, 2018
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My kids and I recently started training here and really enjoy it. We are all beginners and felt very welcomed. I started in the adult muay thai class, my daughter in the teenagers muay thai class, and my 6 year son in the kid's first step boxing. We've loved being able to find a place where the whole family can come and train, for a great value, all while learning valuable skills from great instructors. I highly recommend anyone of all ages and levels to come and try it out.
Mike S.
Jun 29, 2017
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Shraims is a great gym, and you should go here. Coach Ahmed and Coach Amy are very attentive and will give you a great work out. If you are worried about your first day, don't be; they will only push you as far as you are willing to go. The environment is so great that you will really want to test your limits. I've been going for about 5 months now and I am in the best shape of my life. Boxing conditioning is tough, and is lower contact than the boxing classes which are very focused on technique and proper form. The regular boxers are friendly and very willing to help out newbies. So
Wendy A.
Mar 15, 2017
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I now look forward to working out! I started training with Ahmed and Amy 1 year ago and I look forward to the time I spend at the gym. Each session brings new and different challenges. Not like other programs that offer the same thing over and over again. I flip tires, jump rope and developed great boxing skills to name just a few of the many things offered. They help you be the best that you can be and they even play great music! I am so happy that I found Shraims!!
Hector M.
Nov 29, 2016
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I have been training here for three years and every time I am challenged with the rigorous workouts. I recommend this gym to anyone at any fitness level and you will see a great difference in your body. The staff is friendly and will work with your schedule. The best part is that you are able to support a local business. I want to send my children in the near future to try out different classes of self defense. I highly recommend Sharim's Academy.
Ladybug L.
Nov 13, 2016
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I enjoyed training at Shraims Academy, it is a place that you will eventually call home and always want to be in the atmosphere of becoming a greater you. I've learned with training with the head Coach Shraim. You have to want You to be better, do better Coach Sharim is simply a catalyst to get you there quicker. Coach Sharim instilled that philosophy through my mental battling of not being able to press forward. I have never met someone so dedicated to making me better not only in my training but in my life. I would never call any other MMA school my home except this one. You will NOT
Melissa G.
Dec 05, 2014
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I have a 15-year-old son who has outgrown the "organized sport circuit," but still wanted to be active. I signed him up for 2x per week, 1-hour private training/boxing sessions with the owner, Ahmed, and one of his senior trainers, Amy. They are both excellent and I have seen my son's self-confidence ... and strength ... improve tenfold. I love that I can give this gift of health to my son and start him early on integrating the proper way to workout into his life. Ahmed's price is extremely reasonable and he is easy/accommodating to work with. I highly recommend this business
Anna K.
May 16, 2014
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I have three kids who love taking boxing classes at Shraim's boxing and MMA academy. Before finding Shraim's academy my daughter Ileana was asking for a long time to find her boxing gym. So when I found Shraims Academy three years ago she was so excited of starting it. She has been going there ever since and my two younger sons Jacob and Brandon followed her footsteps. Ileana is attending the 10-14 year age group, Jacob is in 5-9 age groups, and Brandon just joined the academy in January last year. They all love attending their classes and every week look forward in seeing their amazing
