Optimal Health Medical Fitness
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Optimal Health Medical Fitness
Optimal Health Medical Fitness in Naperville, IL, specializes in but is not limited to supervised weight loss. No two people are made alike. We are all unique and we all have limitations. If you have a medical condition, specific injury, or have just tried to lose weight in the past and couldn't - please contact us.

There are many reasons why one person's weight loss program will not work for another. Your goals are our goals! And, if you have challenges, we understand. In fact, we accommodate those challenges to ensure your success and health. Additionally, we have a sports medicine program that specializes in regenerative medicine.
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Our core values are to serve the community in the most effective and ethical ways to reverse disease and degeneration. Our ability to help others is how we measure the success of our team and business. Innovative - We are unique and have created a team atmosphere that has common goals to change medical care for the better.
Partner with Optimal Health Medical Fitness in Naperville while on your road to recovery by receiving a free MRI Review and by exploring regenerative medicine in Naperville. Additionally, Dr. Tariq is available to diagnose and go over the results of any MRI you may have recently received. We are here to support all individuals by offering options to achieve a pain-free lifestyle.
This 6-week challenge is open to ALL fitness levels. If you want to lose weight quickly, fun and safely, then this program is for you! As an added bonus to help keep you motivated throughout the entire process, you will receive FULL REIMBURSEMENT for the entire program with no questions asked if you successfully lose the 20 pounds within the 42 day mark!
Dr. Tariq is a Physical Medicine and Rehabilitation Specialist and his practice is focused on non-operative musculoskeletal injuries and pain conditions through the use of a wide variety of modalities including Prolotherapy, Platelet Rich Plasma (PRP), Osteopathic Manipulation, ultrasound guided injections, X-ray guided injections.
At Optimal Health Medical Fitness, we know that losing weight and building strength aren't easy, especially if you haven't been to the gym in a while. We take pride in partnering with our clients to help them reach their goals, no matter what they are. If you're ready to change your life and take the first steps toward a healthier you, reach out to our personal trainers to get started!
Reviews (13)
Kelly C.
Kelly C.
Jul 11, 2020
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Positive: Quality
I have really enjoyed my half hour bootcamp sessions with Jenny. She is friendly, knowledgeable and tough but always gives me modifications when needed. I definitely feel like I've gotten a good workout when I leave.
Stacie Gramley
Stacie Gramley
Jun 04, 2020
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Positive: Communication, Professionalism, Quality
Jenny, Our personal instructor, always gives us a wide variety of workouts to target all muscle groups. Everything is wiped down after use and kept very clean!
Forrest McDuffie
Forrest McDuffie
Feb 25, 2019
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Jake and Jenny are awesome, I workout primarily with Jake who takes me to my limits . I have learned a great deal which I am taking into my home gym each week.
Lori Barone
Lori Barone
Jan 07, 2019
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Optimal works with you in small groups or individually at a great value.
If you have old injuries or pain, the trainers customize your workout so that you can still improve your health and achieve your goals.
I recommend anyone work out at Optimal but especially those who can use guidance with either old injuries or help with weight loss.
Marissa Cassin
Marissa Cassin
Jan 05, 2019
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I have been working with Jenny at Optimal for over a year now, and it’s been a great experience! I like knowing that the trainers are truly educated in the field, with degrees in exercise science. It puts me at ease compared to cookie cutter gyms with less experienced and educated trainers, which can derail your goals and raise the risk of injury. The nutrition is difficult, but once my inflammation and chronic pain were greatly diminished, it became much easier to follow. The workouts are customized to you and what you want to work on, which is another huge plus for me. I always have a lot of
J. W.
J. W.
Dec 08, 2018
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Optimal Fitness is the best gym I’ve ever joined. The personal attention and focused workouts are amazing. Additionally, if you have injuries, this is the place to be. The trainers are super knowledgeable and actually pay attention as you workout to ensure proper technique. The class sizes are super small and allow for personal attention. Both Jenni and Jake rock!
Michele Hunkele
Michele Hunkele
Nov 17, 2018
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Chris and Jenny are great! Great workouts and one on one coaching, it doesn’t matter what the class size is...their coaching is excellent! I highly recommend them. Whether you are working out for the first time or consistently, you will love it and the way you feel! Thanks Chris & Jenny
Chris Johnson
Chris Johnson
Oct 23, 2018
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Optimal is an excellent place to go to practice and reinforce a healthy lifestyle. Every workout I had with the trainers challenged me in a way I could never achieve alone. It’s easy to see the care and attention to the clients safety and health. The trainers are very professional and helpful. I highly recommend Optimal to anyone looking to become and remain their healthiest self.
Kaitlin Smith
Kaitlin Smith
Jul 07, 2018
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Optimal Fitness has been a perfect fit for me! I’ve been working with Jenny for about 6 weeks now and have seen awesome results! I’ve lost around 10 pounds and have seen an increase in muscle. I love the nutrition plan and the work outs are always a different challenge. Jenny does a good job of switching things up, coaching form, and pushing me to go harder or heavier. I love the private/small atmosphere, it takes away the pressures that a large gym brings. I highly recommend!
Dan Banek
Dan Banek
Jul 07, 2018
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I have been working out with Jenny at optimal for the past 6 months. The early morning workouts are really convenient for my schedule so I like that they offer that option. The staff is very knowledgeable and offer a variety of workouts that can work for any needs. It helps me supplement my other workouts, and I've seen multiple people benefit from their services.
Sphurti Cherukonda
Sphurti Cherukonda
May 24, 2018
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Optimal fitness is probs the best training i have ever done. They take special care if u have any injuries or any places you want to work on. They are always very encouraging and fun to workout with. Both Chris and Jen are amazing at what they do. I always end up coming back for training.
Tiffany Nicole
Tiffany Nicole
May 24, 2017
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Jenny is an amazing trainer at Optimal! She is so encouraging and pushes me to reach my full potential. I would strongly suggest her to anyone who wants to lose weight or gain muscle.
Joe Gallotta
Joe Gallotta
Jun 21, 2015
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Signing up for personal training with Optimal has been a life changing experience. Working with Bradley Becker over the past 6 months I am down 60 lbs. and in the best shape of my life. At Optimal they go above and beyond to track your progress, keep you motivated and work with you every step of the way to reach your goals. Mark and Bradley have given me the tools to live a healthy lifestyle by providing a safe, professional and fun fitness environment. Bradley is constantly challenging me and teaching me new exercises every session and the results are incredible. The trainers at Optimal Health