Through our customized fitness programs, individualized nutritional plans, and professional coaching services, we create the roadmap you need to see success. We pride ourselves on creating a results-driven program that inspires you to be your best! Basically, our program is a step-by-step, done-for-you system that will help you build a body that expresses confidence and energy without crash dieting or over-exercising.
That means we spend a lot of time educating our clients on how to build a lifestyle that incorporates sustainable nutrition and an exercise plan that doesn't require hours of dedication to maintain! We will provide you with an exercise plan specifically made for your goals, your schedule, and your fitness level.
That means we spend a lot of time educating our clients on how to build a lifestyle that incorporates sustainable nutrition and an exercise plan that doesn't require hours of dedication to maintain! We will provide you with an exercise plan specifically made for your goals, your schedule, and your fitness level.
Services
Luke has been a certified personal trainer in the fitness industry for 16 years where he specializes in a holistic approach in transforming the body to be at its optimal state. Personal fitness is not just a profession for him; it is a daily personal lifestyle choice that gives him insight and experience in everything he teaches.
At Enshape Fitness, our team works in cohesion with shared passions for promoting total health and wellness. For us, nothing is more important that brining you the same fitness success we have experienced. Our lifestyles are a testimony that our methods work.
In the end, our shared philosophy is to provide men and women a wellness program that creates life-long results through compassionate support, constant encouragement, and personal development.
In the end, our shared philosophy is to provide men and women a wellness program that creates life-long results through compassionate support, constant encouragement, and personal development.
Look for the email with your calendar invite. During our consultation, I will ask questions to get to know you and learn more about where you feel stuck and where you need guidance. I will answer any questions you have, and provide you with all of the information you need to see if we are the right fit for you.
Unlike other fitness programs, we don't just tell you what we think you need; we sit down with you and work as a team. In our collaboration, we discuss your specific goals, needs, and motivations in-depth in order to create a program completely customized to you. From there, we provide everything you need in order to produce the transformation into your best body.
At Enshape, we deliver value to everyone we work with and we operate in an industry built on the foundation of trust. This can only be achieved through great communication and experienced training. Our certified trainers promote total health and wellness. For us, this starts with a comprehensive fitness and nutrition plan that is individualized for your specific needs.
Reviews (10)
Karina Suarez
Mar 02, 2021
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Starting with Luke came at just the right time when my health and wellness needed a complete revamp. I was able to make life changes that are still benefiting me today and it’s with someone who every check in makes it feel like you’re working with a friend. He’s definitely someone in your corner the whole step of the way, and he helps you realize it’s not just about one thing over the other, it’s your lifestyle as a whole. Thanks Luke!
Rashad Morris
Jan 27, 2021
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Quick shout out to Luke Odom. During this pandemic, I came face to face with my health and the choices and excuses I made concerning it. This led to me reaching out to Luke to help me begin the journey of making better decisions surrounding my health and removing some of the roadblocks I had, real and imagined.
After 12 weeks of working with him, I dropped weight, increased my energy levels and am now sleeping much better than I have in a long time.
It wasn’t an easy process. I was consistently challenged around my thoughts about diet, physical activity and the overall process of getting well
After 12 weeks of working with him, I dropped weight, increased my energy levels and am now sleeping much better than I have in a long time.
It wasn’t an easy process. I was consistently challenged around my thoughts about diet, physical activity and the overall process of getting well
Patrick Julian
Jan 17, 2021
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Yele Ajayi
Oct 12, 2020
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My experience with enshape has been nothing less than phenomenal. I’ve always been into fitness but I needed a little more guidance with my workouts and nutrition. From day one Luke set out a plan for me and has kept me on track and made sure I was staying accountable. I like that the workouts all vary and I’m constantly coming out my comfort zone. Definitely recommend signing up!
Michael Byrd
Aug 22, 2020
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Enshape Fitness, Luke Odom was targeted, directed & focused in assisting me in following the slim down plan. I appreciated his check in & supportive contacts. He apparently is extremely knowledgeable about nutrition, body chemistry & the body response to exercise. I appreciated his eager & enthusiastic demeanor in hosting check in meetings with our group of diverse needs, fitness levels & body types. There was no shaming in dealing with us neophytes & the apparent fitness experienced. I am grateful for his encouragement & what came off as genuine interest in my well being, mind, body & spirit.
Steve Yates
Jul 11, 2020
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Luke is an amazing trainer, coach, and teacher. He is truly gifted at taking the difficult to understand concepts of nutrition and fitness and breaking them down into easy to understand lessons. He also really cares about you and works hard to make sure you are tracking along and not overdoing it to the point of injury. He really customized my experience to fit my age, lack of fitness, and knowledge. I can’t say enough about the experience of working with him. Trust his counsel, put in the work, and the results come.
The Vlogs Of Ratchford Family
Sep 24, 2019
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Kathleen Dean
Aug 04, 2019
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Luke is an amazing trainer and such a pleasure to work with! I joined Enshape because I was looking for a trainer that provided a more personalized experience. After trying the big name clubs and personal trainers associated with them, it just wasn’t working for me, it didn’t feel like they cared about my success. But Luke is different.
Enshape is truly a family environment, where they scream your name for joy when you walk in the door for class, and notice when you haven’t been there for a while. I absolutely love how the classes are kept to a small size so you get that personal trainer
Enshape is truly a family environment, where they scream your name for joy when you walk in the door for class, and notice when you haven’t been there for a while. I absolutely love how the classes are kept to a small size so you get that personal trainer
Jeff Zeilinger
Jul 14, 2019
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This place ROCK’s!!! Jimmy and Luke take the time to put together some great workouts!! They motivate you (not intimidate you) to be the best that you can be as an individual. They really care about each participant and truly want to see you succeed. If you want to transform yourself with lasting results through great workouts and proper nutritional guidance......this is the place. 💪
Scott Visk
Jun 30, 2019
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Did the 6 week challenge at Enshape! Lost 25lbs! And man, do I feel good!!! What is amazing about this place is that they don't just make you work out. They coach you with nutrition info, the workouts are always different and I really enjoyed them a lot, but most of all, the community is what makes this place. Everyone, the trainers, the coaches, and the other people you are working out with are all so encouraging and you can tell that though we work hard, we have a lot of fun doing it! This program was so successful for me that I have had to buy a new wardrobe! But it's just the beginning. I ended
