Some psychotherapists are returning to their physical offices to resume seeing clients face-to-face. I decided I wanted to maintain an online practice. It had been my long-term plan to transition my services to an online practice. What I didn't know was that it would take a pandemic to make it happen.
Clients have enjoyed doing therapy online. They appreciate the benefits while experiencing improvements in their psychological wellness and personal inner growth. Psychotherapy for individuals and couples seeking to live more authentic lives, through connection with self and others, healing trauma and emotional wounds, and achieving personal growth for a more satisfying quality of life.
Clients have enjoyed doing therapy online. They appreciate the benefits while experiencing improvements in their psychological wellness and personal inner growth. Psychotherapy for individuals and couples seeking to live more authentic lives, through connection with self and others, healing trauma and emotional wounds, and achieving personal growth for a more satisfying quality of life.
Services
Up in the mountains of Costa Rica lies a magical place where I go a few times each year to rest and regenerate. There is a saying in Costa RIca - "Pura Vida", which means "Pure Life". From a young age I knew I wanted to be a psychotherapist. I was introduced to psychotherapy as a child, when my own family took part in family therapy.
You may have contemplated on the idea of therapy for awhile. You may be faced with a life transition, significant loss, or life altering change. Sometimes it is the past that starts to bubble up, or you are faced with a difficult decision or dilemma. Psychotherapy helps you to become more aware of your beliefs, and explore if those beliefs still serve you or are getting in your way.
Being deeply loved by someone gives you strength, while loving someone deeply gives you courage. You may find yourself stuck in a 'loop', going around and around like two fighters in a ring, each of you using communication strategies that are harmful, hurtful, and disrespectful. Your strategies are ineffective.
Telemental Health (aka E-Therapy) is technology assisted counseling using HIPAA compliant video conferencing, texting, direct messaging, real time chat, emailing, and phone calls. A multitude of studies have concluded that e-therapy is effective in the treatment of anxiety disorders, depressive disorders, and trauma related disorders.
There are times when I may be able to schedule an appointment outside the range of what is shown on the calendar. If you do not see an appointment slot available for a time most convenient for you, please check with us by calling/text 813-502-8117, or email natalie@lynnesantiagolmhc.com. We may be able to accommodate you.
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