Your personalized nutrition counseling sessions will be science based and empowering, to help build the strong foundation you will need to eat right, be fit and reverse or decrease diet and behavior related health issues. All sessions are customized to your individual health issues, lifestyle, food preferences and nutritional goals.
Meal plans focus on healthy foods you like and small behavioral changes you can implement, for a lifetime of wise food choices and improved health. Registered Dietitian Nutritionists provide much more than just diet plans and weight management counseling. Are you looking for a change agent to help your family or employees improve their health and decrease medical expenses?.
Meal plans focus on healthy foods you like and small behavioral changes you can implement, for a lifetime of wise food choices and improved health. Registered Dietitian Nutritionists provide much more than just diet plans and weight management counseling. Are you looking for a change agent to help your family or employees improve their health and decrease medical expenses?.
Services
I hope that this website gives you insight into my business practices and my philosophies about nutritional health and nutrition counseling. I truly believe that proper nutrition provides the strong foundation you need to maximize your fitness, health and quality of life. I am a Registered Dietitian Nutritionist, a Board Certified Specialist in Obesity and Weight Management and a Texas Licensed Dietitian in San Antonio, Texas.
As a Registered Dietitian Nutritionist (RDN), I will provide the lifeline you need to eat right. Expert guidance provided by an RDN is personalized, doable, practical, and affordable. I cut through the clutter of nutrition misinformation to help you and your family maximize your fitness, health and quality of life.
A: I am a provider for several insurance companies. See Appointments Tab. Some of these insurance plans however, limit the types of nutritional diagnoses they will cover and/or the number of visits they permit. We will make a call to your insurance plan to check on your individual insurance coverage, before we schedule your appointment.
Ideal body weight for adults depends on your sex, genetic makeup (height, frame size and body shape), metabolic rate, activity level, body composition (percentage of muscle vs. percentage of fat), and state of health. In adults, weight should not vary with age. Health risks associated with being overweight or obese are the same, regardless of age.
Whether you found this website through a referral from your doctor, a friend, a web search or Linda's TV, radio, or newspaper interviews, you are in the 80% of health care consumers who are seeking information on health topics over the internet. To help make your decision about setting an appointment with me a little easier, I have briefly summarized my goals and educational focus for each of the major types of diet counseling I provide.
Reviews (3)
Elizabeth Z.
Dec 15, 2018
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I am diabetic and had been struggling for more than 10 years to lower my A1C number from the 10 to 13 point range. Since my sessions began this past March, I have lowered my A1C from an 11.1 to an 8.9. My goal now is to lower my number to the 6 point range, and I am so relieved that I am finally on my way there. I have accomplished this with Linda's help and expertise in less than a year. The eating plan she developed for me continues to work. This is awesome. Also, I am gradually losing weight--slowly but surely. Linda was easy to talk to and this made a difference in us coming up with encouraging
Michael R.
Jun 01, 2018
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UNPROFESSIONAL! Linda was just an Ok dietician; I've had several in the past. Her husband does the billing and is ridiculous. He makes mistakes when submitting claims and then blames it on the patient. He even threatened me with filing some kind of complaint with the insurance commission if I didn't pay the bill. I called my insurance company who confirmed that all outstanding claims had been paid and that Linda Farr RD and her husband were wrong. Go to them at your own risk, you have been warned.
Kevin J.
May 22, 2018
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My daughter is a recent convert to the vegetarian lifestyle. My wife and I decided to a dietician to ensure that she would be getting all the nutrients and vitamins that she needs. Linda explained everything in a way that we could all understand. She answered all of our questions and provided handouts for us to use at home. I actually learned a lot and got some great ideas on diet and nutrition.
