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Life Coaching Services
The Northern Lights are the beautiful display of glorious illumination visible in the sky in the far Northern hemisphere. They are mysterious and magnificent, scientifically quite explainable, resulting from solar flares and solar plasma hitting our atmosphere. The more technical name is "Aurora Borealis".

This translates as "the dawn of the North Wind". As a dream symbol, the Northern Lights are a sign of guidance and beauty in adversity. They have been represented as a mystical symbol with deep spiritual significance bringing gifts of awareness, awakening and enlightenment. In native cultures they were thought to be dancing souls of favorite animals having the power to help cure disease and promote wellness.
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Kate Olson believes strongly in creativity, self-expression and the role they play in living your optimal life. She believes in wholehearted living and the integration of mind, body, spirit wellness. Most of all, she believes in our uniqueness, our worthiness and our beauty. It is her mission to help clients see those qualities in themselves and to guide them on their journey, to find Path, Purpose and Peace.
Learn how coaching can help you achieve your goals, change bad habits & create new helpful behaviors. You can take your life to a new level or in a new direction, make better connections or have amazing relationships and put yourself on the right path to your best life! In-person, phone, Zoom or Video Chat sessions available.
Hypnosis & Hypnotherapy are techniques that use the mind-body connection through a trance state of heightened suggestibility that allows connection to the subconscious mind to achieve heightened awareness, faster healing and change through focused suggestion. We have all experienced a hypnotic state as part of our daily life experiences.
NLP (Neurolinguistics Programming) is a study and practice that deals with the relationship between language and the structure and functioning of the brain. Neuro- Linguistic Programming takes advantage of the way our brain processes language and how what we hear and tell ourselves effects our thought processes and subsequently our behaviors.
Reiki is an Ancient Eastern Healing Art that has been used for thousands of years. We are all made up of energy that is in constant motion. Reiki uses the the flow of energy from one person to another to promote healing and reduce stress and anxiety. It is very subtle and very relaxing.

The Reiki practitioner lays their hands gently on or above the client and through concentration the heat, vibrations and sensations that make up what we describe as "energy" are transferred and balanced from one body to another.People will experience different feelings and sensations during a given reiki session depending on the energy flow between the client and the practioner.
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