I believe that all women and girls deserve to feel strong, confident, and beautiful, but sometimes anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns and relationships. Maybe you aren't who you used to be and want to find that strength and confidence you once had.
You want to manage stress without feeling completely overwhelmed. If you need a little guidance in how to get there, give me a call. My warm, direct approach helps my clients to feel comfortable sharing their inner feelings while taking chances to try new things, shift their mindset, and improve relationships.
You want to manage stress without feeling completely overwhelmed. If you need a little guidance in how to get there, give me a call. My warm, direct approach helps my clients to feel comfortable sharing their inner feelings while taking chances to try new things, shift their mindset, and improve relationships.
Services
Thank you for taking the time to learn about Connections Counseling Services in Wilmington, Massachusetts. I am so glad you are here! My name is Lexi Mastrangelo (formerly Lexi Shuman) and I am a Licensed Mental Health Counselor with over 10 years experience working with individuals who have struggled with depression, anxiety, and anger, as well as had difficult life experiences or survived a traumatic event.
I specialize in working with middle and high school students who struggle to manage daily stress and make positive choices. My clients feel overwhelmed by sadness, anger, or anxiety and haven't yet developed the skills to manage them. Teens describe me "pretty cool" or "chill" but know that my warm and direct approach will give them the support and feedback they need to survive, and thrive in their teenage years.
I work with intelligent, motivated women who find themselves impacted by negative thinking, toxic relationships, or unfulfilling jobs. Together we will identify the patterns that get in the way of you becoming your best self. We'll explore why these patterns exist and identify and practice strategies that will break harmful cycles of negative self talk that are fueled by feelings of hopelessness and fear.
You're exhausted and it feels like your teen's behavior is never going to change. You don't know who to blame so you blame yourself. You feel like everyone thinks you're crazy and wonders why you can't get your kid under control/to go to school/to be respectful. The thing is-you're also terrified. You're worried about the decisions your son or daughter is making and their attempts to push you away.
Supervision is a collaborative process, which provides you with a supportive place to discuss your individual cases, professional goals, and personal well-being.
With over 8 years experience providing supervision to masters level interns, license eligible clinicians, and LMHC and LICSW practicing clinicians, I make sure that each supervision meeting provides you the opportunity to learn and grow as a therapist, process challenging cases, and explore transference.
With over 8 years experience providing supervision to masters level interns, license eligible clinicians, and LMHC and LICSW practicing clinicians, I make sure that each supervision meeting provides you the opportunity to learn and grow as a therapist, process challenging cases, and explore transference.
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