I believe that all women and girls deserve to feel strong, confident, and beautiful, but sometimes anxiety, depression, or trauma can lead to feeling lost, misunderstood, or stuck in negative patterns and relationships. Maybe you aren't who you used to be and want to find that strength and confidence you once had.
You want to manage stress without
I have over 30 years experience working with adult and adolescent clients, providing individual, couples and family therapy. My approach is a combination of cognitive-behavioral, insight-oriented and family systems techniques. I offer short term consultation for those who want to discuss an issue or situation and get feedback.
Clients may use the session
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