My goal is to provide immediate relief & relaxation while educating each individual on how to create and maintain wellness. Here at Tranquil Body in Charleston, SC, I use acupuncture & massage therapy to treat your body holistically while seeking a natural means for health. I am uniquely trained and experienced and are eager to meet your specific needs.
My name is Sara (Putman) Shirley, LAc, LMT, owner and operator of Tranquil Body. My goal is to assist with creating and maintaining wellness for my surrounding community by elevating your current health condition and working to prevent future disease. I provide a gentle and effective approach to holistic medicine by combining Chinese Medicine & acupuncture with therapeutic massage.
My name is Sara (Putman) Shirley, LAc, LMT, owner and operator of Tranquil Body. My goal is to assist with creating and maintaining wellness for my surrounding community by elevating your current health condition and working to prevent future disease. I provide a gentle and effective approach to holistic medicine by combining Chinese Medicine & acupuncture with therapeutic massage.
Services
Infertility has been a growing problem for years now and may be caused by many different types of situations involving both men and women. Ten percent of fertile age couples today are facing difficulty conceiving and are not given any advice or options other than expensive and invasive fertility treatment.
Chinese medicine places high value on diet and nutrition. However, rather than the popular "you are what you eat" dogma, Oriental medical theory asserts that balanced dietary practices are just one piece of a healthy lifestyle. There are four basic foundations of achieving and maintaining good health- diet, exercise, adequate rest and relaxation, and a good mental attitude.
Here at Tranquil Body in Charleston, SC, every massage treatment is customized to meet your current needs and expectations. Variations of pressure and massage techniques are used to be optimally effective and relaxing to the body. We use heat therapy with hot towels as well as anti-inflammatory muscle rubs to loosen muscles, reduce pain, and speed recovery time.
Now offering Infrared sauna sessions ~ 30 or 45 minutes may be added to your Acupuncture or massage treatment or offered as a single service. There's nothing quite like a 30-minute sweat session in a sauna. You feel more relaxed and rested after you're done, and the heat helps relieve sore muscles and improves your overall health and well-being.
JAR G. says: This was my first experience with Acupuncture. Stress management has always been a constant for me and lately some infertility issues have come into play. I chose One Life Wellness Studio after reading many positive online reviews and speaking with Sara by phone. I was very impressed from the time I walked in.
Reviews (16)
Juan L. Morales
Aug 16, 2021
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Chris Theiss
Apr 07, 2021
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I have been searching off and on for years trying to find a great place to get a professional massage. Tranquil Body meets those expectations and I will be a returning patron. Sara asked prior to the session what I was looking for and if there were any focus areas for the massage. The whole experience from start to finish was relaxing and consists of great value. I highly recommend Tranquil Body if looking for a massage.
Erin Strickland
Jan 16, 2021
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Meredith Dodson
Jul 03, 2020
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G. Rivas
Aug 29, 2019
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Caroline Collins
Jun 28, 2019
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Stephen C.
Mar 28, 2019
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I had never had acupuncture before and was hesistant, but Sarah was amazing. She really takes the time to assess your issues and come up with a game plan. I have gone to her twice now with acute flare ups of neck pain and I have left feeling a ton better than when I walked in. Would highly recommend!!
Jennifer F.
Dec 28, 2017
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Amy R.
Apr 12, 2016
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Sara has magical hands and a great personality to boot! She makes you feel at ease which I'd great since you'll be disclosing some personal information. Her massages almost make you want to say forget the acupuncture, but don't do it! I felt amazing after leaving her studio. My areas of concern felt so much better! I can't wait to return!
Kelly W.
Nov 19, 2014
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Best massage I have ever had, and the acupuncture is so relaxing! Very helpful for stress and fatigue. Sara is so easy to talk to, very thorough, educated and really cares about her clients. Studio is very clean and all of her equipment is top of the line. I look forward to my appointments and the price is great!
Karen R.
Feb 20, 2014
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Sara works magic in her studio. It starts as soon as you walk in, where she greets you just to chat and find out how you are feeling. Then the magic begins once you enter the massage room. I usually start with an acupuncture treatment and end with a massage. I walk out of there feeling like a new woman. Sara is truly gifted and I will keep coming back!
Deb B.
Oct 25, 2012
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Cat D.
Sep 14, 2012
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Sara is absolutely amazing! I've been seeing her for six months to help with hormone imbalance symptoms (acne, hair loss, night sweats). The acupuncture has done wonders and Sara even took the time to recommend and order an herbal supplement to assist with new hair growth. She listens and is truly concerned with alleviating her clients' ailments. I've had more success with acupuncture than I have with prescriptions and specialty physician visits.
Aimee Lassor
Aug 19, 2012
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I would highly recommend One Life Wellness Studio to anyone in need of massage or acupuncture. I have been seeing Sara for many years for massage therapy. She truly is the best in town. I love her new studio, it is conveniently located in West Ashley with plenty of parking. Check it out - you will be glad you did!
Shawn Leberknight
Jun 23, 2012
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Heather Fields
Jun 17, 2012
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Sara is a wonderful therapist is great about making sure she tailors your massage to how your body is feeling at the time. I have gotten three massages at One Life with Sara and I loved every second of each one! She is professional and great at what she does. The environment at One Life is very welcoming and I love the decorations and inviting atmosphere!
