Celebrating over 11 Years in business as Long Island's Premier Pole & Aerial Dance Fitness Studio. Do I need dance or fitness experience to attend Pole Foundations, Belly Dance, Twerk, Aerial Hammocks and/or Burlesque Class? No, if these forms of dance and fitness are new to you then start with Beginner and all level classes.
We welcome all shapes and sizes to enjoy the classes at Shimmy Shimmy! We do not accept walk-ins because we limit 7 students per class. This will maximize your learning experience, no equipment sharing ever and always amble space to safely social distance. Contact us if you have any additional questions regarding protocol.
We welcome all shapes and sizes to enjoy the classes at Shimmy Shimmy! We do not accept walk-ins because we limit 7 students per class. This will maximize your learning experience, no equipment sharing ever and always amble space to safely social distance. Contact us if you have any additional questions regarding protocol.
Services
Shimmy Shimmy is an adult Dance Fitness Studio helping women achieve their fitness and personal goals since 2010. We specialize in getting you fit, happy, healthy, and having lots of FUN while doing it. No contracts or commitments, take a single class or purchase a class package it is totally up to you.
In this Live online Zoom class we will be shaking it up! This is a high energy cardio dance class that you can participate in from the comfort of your home. We will burn and sculpt your core and legs. Great for slimming the waist and lower body. Absolutely no experience needed to join. In this beginner pole class, you will learn the foundations to pole dance fitness.
Birthday Parties, Girl's Night Out & Bachelorette Parties are available here at Shimmy Shimmy Dance Studio, Inc. or in your Home! Your party will include a warm up, learning pole spins, tricks, transitions and poses. If requested, we will create a fun choreographed routine using the pole moves you have learned.
Reviews (12)
Rhoda Mjnnj Mohabir
Nov 30, 2021
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I sat in my car debating if I should go in. I've had such bad experiences with working out from injuries to covid. Suffering from low self esteem and not prioritizing my health, I hated to workout at gyms and had no motivation at home. At 230lbs and trying every fad out there, I took a chance on shimmy shimmy. I sit at a desk all day and I'm still exhausted mentally and physically, but I'm so excited to come dance. I was so comfortable that I asked for personal training. BEST DECISION EVER!! I notice small changes in my body and my mind. I feel in control and confident. Heather has taken me seriously
Denise Marie
Nov 23, 2021
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I have been coming to Shimmy Shimmy for 3 years and I am completely addicted to the Belly Dance Cardio & Toning class! I was 47 year old and came to Shimmy Shimmy with absolutely no dance experience so I was a bit hesitant, but I was instantly hooked on the fun of the belly dance movements and the challenge of the cardio workout. Heather is awesome! She breaks down the different movements in a way that makes it easy to pick up and she is so encouraging. I participate in several fitness activities during the week and the Belly Dance Cardio class is a staple of my fitness program. I never miss a
Cecilia Rollison
Nov 21, 2021
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Ittd Ladybug NTando
Nov 18, 2021
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Having tried different with trading platform , my last experience with Mrs Ami Brenda, is the best ever, I traded with $500 and within a week i made profit of $6500 and to my greatest surprise no extra charge was paid for my withdrawal. So I recommend Mrs Ami Brenda, platform for effective trade to every one. Dm Email:brendaami071@gmail.com WhatsApp:+12135450862
Jen Kyrkostas
Oct 16, 2021
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Elizabeth Lisi Ramirez
Aug 17, 2021
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I’ve been going to this studio for about 2-3 months and I absolutely love it. The owner and main teacher Heather is very knowledgeable, kind, funny and just amazing. I’ve learned so much and can see myself getting stronger with each class. Prices are reasonable! And they have packages that are totally worth it! I started with one class to try it out and ended up buying the class package. I totally recommend this studio!
Christina Mennuti
Aug 15, 2021
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With my whole heart I LOVE Shimmy Shimmy! Every class I have attended left me feeling empowered and confident. I thought I was breaking out of my comfort zone by attending dance classes (avid gym goer over here), but the atmosphere of the studio is so welcoming and the instructors are so fabulous that it was more like discovering a passion for something I never believed I could do.
If you’re looking for a fun place to try something new or diversify the way to achieve your fitness goals, this is the place! 💕
If you’re looking for a fun place to try something new or diversify the way to achieve your fitness goals, this is the place! 💕
Eugenia Grebinger
Jul 22, 2021
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Alexandra Sanchez
Mar 28, 2021
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Shimmy shimmy is literally the best!! Heather is such an awesome instructor and she really shows you how to get the moves down. This is the best workout and it’s so much fun. I choose this place over the gym any day of the week. It’s clean, The studio is nice, and heather is very receptive to answering messages. I also loveeeeee pole flow. The routines are awesome and so much fun to learn. I highly recommend !!!!!
Maureen Villante
Mar 25, 2021
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I started coming to Shimmy Shimmy because I couldn't bring myself to the gym and wanted to try something active and fun. I quickly became obsessed. I try to come at least twice a week now because I love the classes so much. The studio is beautiful and clean and Heather is an amazing instructor. Theres no intimidation when starting out here the environment is super comfortable and professional. You will have a fun time and get a great workout. If you stick with it, it really is awesome to feel yourself getting stronger and better with each class. There are different classes to try like hammock,
Briana Giordano
Mar 23, 2021
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A very engaging and confidence boosting workout! I've been trying to find a dance studio to go to since covid shut everything down, and I'm so happy I found this place. It's different than what I'm used to and I've never tried pole before, but I've been going for a few months now and loving it! Heather is the best and the classes are so rewarding. Definitely worth a try if you're looking for something new.
Kayla Hoey
May 03, 2020
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This studio is great! Instructors create a welcoming and friendly environment. The studio has a wide variety of classes, all of which are physically challenging and rewarding. Such a great place to learn pole techniques in a safe manner. The studio is very clean and aesthetically pleasing. The classes can be a light, or intense workout as there are different levels of technique provided to everyone. No matter the level, Shimmy Shimmy Dance Studio is a great place to achieve your fitness goals.
