I wanted to own a studio where everyone could feel comfortable in moving in a nurturing environment and a tranquil one too. I work directly with people needing a little assist on getting back into the world of exercise due to injury or from just dear old "Father Time." I understand and empathize with back pain; knee pain and neck pain having been the lucky recipient of a few surgeries myself.
One goal I had was to build a studio that could be a place to fill the gap between the medical & physical therapy fields and the public group fitness communities.
One goal I had was to build a studio that could be a place to fill the gap between the medical & physical therapy fields and the public group fitness communities.
Services
Our studio is filled with private and calm spaces, with soft warm lightning offering a supportive, non-judgmental and safe place to explore your concerns. We have a vibrant team of wellness practitioners committed to forming a relationship with you that is respectful, caring, and one that encourages you to find a connection with your true self.
Cynshine Pilates and Integrated Movement ~ Voted #1 in Gilbert AZ for Pilates and functional movement clinic & studio. This upscale studio is located in Gilbert Town Square.
We offer only the best of the best and are proud to be a host training center for Merrithew Stott Pilates, Pilates for Neurological Disorders, Active Isolated Stretching, Barefoot Training, Reiki Certification, anatomy based Yoga teacher trainings, and a host of other modalities.Never stop learning!
We offer only the best of the best and are proud to be a host training center for Merrithew Stott Pilates, Pilates for Neurological Disorders, Active Isolated Stretching, Barefoot Training, Reiki Certification, anatomy based Yoga teacher trainings, and a host of other modalities.Never stop learning!
No more than 3 people per class. These classes will highlight one or a combination of the Pilates and Studio Equipment: JuvoBoard, Jump Board, Reformer, Tower, Stability Chair, Ladder Barrel, Spine Corrector, Bosu and Yoga straps & small props. New to Pilates? Not a problem we require 3 foundational classes to instruct you on the basc principles of Pilates before placing you into small group classes.
The McLoughlin Scar Release Technique (MSRT) can reduce pain & restore sensitivity around scars and tissues. Scars may even begin to blend better with increased blood flow & become less lumpy - 70% of people around the world report feeling better even after one session of MSTR why not see if this can help you.
STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Moria and Lindsay G. Merrithew along with a team of physical therapists, sports medicine, and fitness professionals, have spent over two decades refining the STOTT PILATES method of exercise and equipment.
Reviews (10)
Karen Wheeler
Nov 23, 2021
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On a recent trip to AZ, I walked by Cynshine Studio and was intrigued by the techniques and services I saw posted. I was in AZ to run a race, and after battling knee, hip, and back problems I saw this as a sign. I had to check it out! Cyndi was warm and welcoming. She was able to fit me in her schedule the following day for a consultation. She did scar tissue release on my knees (surgery scars) and I felt the improvement in other areas such as my lower back and hip. She was a wealth of knowledge and gave me new insights into stretching, breathing, and healing. I would definitely recommend a visit
Melissa Robinson
Oct 31, 2021
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Cyndi’s clinic/studio is so much more than your typical Pilates studio. She is highly sought after for her fabulous McLoughlin Scar tissue release technique. (1 of only 5 US instructors) What a miracle this treatment is. My boyfriends scar drastically changed just after 3 visits. She has a way of infusing her beautiful reiki energy into every treatment as an added benefit. I totally feel so much better physically and energetically after seeing her. I can’t say enough other than go see her You will be glad you did.
Dave Eiler
May 04, 2021
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Kim Lien
Apr 02, 2021
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I have been working with Cyndi for about a year on scar therapy. When I started with Cyndi I had low back and leg pain continuous 24/7 and struggled to walk without limping. I still have some low back and leg pain but it is controlled and definitely not continuous. After suffering for 3 years and having Mayo Clinic tell me they couldn’t help. I can finally say that I’m getting my life back and starting to enjoy doing things once again thanks to Cyndi.
Genie Eiter
Jul 15, 2020
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Rachel Leland
Jan 13, 2020
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A week ago I hurt my right arm in an exercise class. It hurt so bad, and I assumed I had strained the muscle somehow, but when I went to the doctor I got diagnosed with Rhabdomyolysis, which means part of the muscle actually died, which is what caused so much pain. For a week I couldn’t extend my arm past 90 degrees, and it just wasn’t getting better. Then I went in for my first appointment with Cyndi, and I left being able to extend my arm much further, with less pain! That night I slept through the night for the first time in a week! Two days later I came back for my second appointment, and
Laura Just
Jan 24, 2019
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Cyndi has such an amazing way of assessing problem areas and overall functionality. I am 53 with a hip replacement. I have taken Pilates and Yoga many times but never with an instructor with such an eye! Her studio has the best vibe and the equipment is state of the art. This is the place to go if you are looking for an attentive and caring instructor who will help to get you moving and flowing the way your body was intended to do!
Gwendolyn Metz
Dec 03, 2018
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Cyndi is amazing! My husband has had pain a flexibility issues for years, even after debilitating diagnoses and physical therapy he was unable to improve and find relief. In a few weeks Cyndi has helped him achieve pain relief and flexibility he hasn’t experienced since he was younger. My husband, my 77 year old mother and I are all experiencing pain relief, strength and a better sense of well being since we started working with Cyndi at Cynshine Yoga!! Even if you’ve tried everything else, don’t give up just go see Cyndi!!!
Laura Riley
Sep 26, 2018
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Absolutely love Cyndi! Her sparkling personality and amazing skills make her studio the absolute best. She has helped me in more ways than I can even begin to give her credit. If you are looking to improve your daily life and eliminate pain from your body then you need to go see Cyndi. I went from not being able to do day to day tasks without pain, to feeling fantastic and living a much more active life. I was giving up on ever having a normal life. I found Cyndi and she changed all of that. If I could give Cynshine ten stars I would...
Todd Melet
Nov 18, 2017
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