In my Chandler, Arizona studio, I offer cutting-edge mat, cadillac, chair, and reformer Pilates. The studio is equipped with a top of the line Balanced Body Allegro 2 Reformer Tower, and is a comfortable environment for those who prefer a private workout setting. Can't make it to the studio? No problem.
I offer both private or duet Pilates and personal training sessions in my home or yours! Traveling with all the necessary equipment makes for convenient and flexible training that values your time. My goal is to keep it safe and fun, yet challenging.
I offer both private or duet Pilates and personal training sessions in my home or yours! Traveling with all the necessary equipment makes for convenient and flexible training that values your time. My goal is to keep it safe and fun, yet challenging.
Services
As a professional Pilates Instructor and Personal Trainer with a passion for teaching others to transform their lives through movement and healthy choices, I look forward to taking these new steps together to improve your fitness level. I take a personalized approach to help you with all of your exercise, fitness, and health needs.
Pilates is excellent for improving mobility/stability and balance, increasing agility and flexibility, and creating a strong core and long lean muscles. The focus is on the mind-body connection to get your muscles firing correctly while maintaining joint integrity, which is critical to proper alignment and good posture.
ALL sessions are 60 minutes. Individual or duet sessions and their respective packages are non-refundable or transferable and expire six months from the date of purchase. Clients are required to cancel at a minimum of 24 hours in advance of the scheduled session. Failure to do so will result in forfeiture of session and responsibility of payment in full.
Reviews (6)
Jody S.
Nov 26, 2019
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Mike W.
Aug 10, 2019
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Anne K.
Apr 21, 2018
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Keleigh is an excellent instructor, great communication and direction. Each session is new and challenging. Keleigh runs on time, and flexible with my schedule (she'll even come to my home/office). I really appreciate how she checks-in with me to see how I'm doing the day after a good workout. Keleigh shares exercises with me to do on my own, always encouraging! The best instructor in the Valley in my opinion.
Nancy B.
Jan 20, 2018
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First of all, pilates is simply body transforming. Over several years off and on, I have taken various classes, private, semi-private and group, both with reformer and mat. While in AZ temporarily, I casted about for a trainer so as not to lose progress I had made in my home state. I was lucky enough to come across Keleigh and, boy howdy, has she taken it up a few notches with my practice! She pays very close attention to the details of the movements she guides you through, always changes it up and clearly has a passion for the practice. Her home studio is very simple, clean and welcoming
Denise P.
Jan 17, 2018
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Last summer I decided I was ready to look into exercise assist type options - gym, personal trainer, classes, etc. During my search, I came across Keleigh at Balanced Strength. I liked the idea of being able to work out in a home-based setting, and she had excellent reviews, so I emailed her. She was prompt in her reply and very courteous.
I met with Keleigh the following week and I learned just how challenging Pilates is. But I liked it enough to go back .
Keleigh creates challenging workouts, but she's also very good at making sure you rest when you need to. And if something doesn
I met with Keleigh the following week and I learned just how challenging Pilates is. But I liked it enough to go back .
Keleigh creates challenging workouts, but she's also very good at making sure you rest when you need to. And if something doesn
Kerstin H.
Aug 17, 2017
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