Elevate Counseling
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Elevate Counseling
Get 5 days of practical tips and proven strategies to reduce anxiety straight to your inbox. At Elevate Counseling, we help children, teens and adults shift their thinking and find more enjoyment in life. If you or a family member is feeling anxious, stressed and without the tools to manage day-to-day stressors, we can help.

Our therapists have sought out advanced training to address the underlying trauma and triggers keeping you from reaching your goals. Specialties at Elevate Counseling include child & adolescent development, anxiety disorders, food & body issues, the gifted population, parent/child communication, self-esteem, sexuality, and social media stressors.
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Welcome to the beginning of your journey to better self-awareness, growth, and understanding! I am the owner and founder of Elevate Counseling and I specialize in helping anxious teens and high achieving adults in Northwest Phoenix, overcome obstacles and find more enjoyment in life. My goal for you in counseling is to feel safe, supported and inspired to learn, grow, and become your best self.
Hi, I'm Meg Dufour, and I love to empower individuals and families to overcome life's obstacles and improve their overall well-being. I'm trained in individual, family and group therapy and currently run the teen anxiety groups at Elevate Counseling. My goal is to provide the support you need to achieve and exceed your goals.
I'm a Licensed Professional Counselor who works with kids ages 4-15 and their families to overcome family issues, depression, anxiety, trauma, and other stressors. Let's face it, family dynamics can be messy! I help those I work with to understand, reconnect and build one another up. Children often feel a lack of control in their environment.
I work with tweens, teens, and adults, providing individual and group counseling. My goal is to empower others to recognize their strengths and abilities using reason, humor, creativity, and unconditional positive regard. I believe that you are the experts in your own life. If I've provided a safe space for you to share and process your thoughts and feelings, then I feel fulfilled in my role.
Hi, I'm Rebecca and I am a Licensed Associate Counselor with a MA from Northern Arizona University. I was born and raised in the Phoenix area and love the diversity and uniqueness found here in the Valley of the Sun. As a Counselor, I co-create a relationship with my Clients that lead to new understandings and lasting change.
Reviews (9)
Melody Logan
Melody Logan
Sep 19, 2021
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I appreciate Jamie and the support she gives to families. She is so knowledgeable and genuinely compassionate.
Ron Hallam
Ron Hallam
Jan 05, 2021
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My experience with this counselor has been very professional and helpful. I have needed direction in several areas and she gave me insights and a lot to focus on. I highly recommend this service.
Myndi Gallagher
Myndi Gallagher
Nov 02, 2020
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I’m sure the services offered here are awesome, however when we initially inquired it was about a group session. I got a phone call while I was at work and a lady talked at me for 15 minutes about the services offered and I scheduled and appointment with my credit card. I wasn’t able to ask a lot of questions as I was working, sitting next to my boss. When we’re driving there, my daughter expressed she didn’t want to do a group. She didn’t feel comfortable so I called and also found out the group started at 330 pm. I didn’t feel comfortable even attempting to leave work every week for
George Allen
George Allen
Aug 12, 2020
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Jamie played a significant hand in fixing my insomnia while I was in HS. She radically changed my life prospects, and I can not recommend her enough.
Jacy Boyack
Jacy Boyack
May 21, 2020
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Jamie has been such a source of guidance, healing and knowledge as I have navigated the effects of betrayal trauma, divorce, coparenting, and all the anxieties that come with it. Every time I leave our sessions, I feel heard, empowered and ready to move forward. EMDR with Jamie also really *really helped me. Highly recommend!
Pennye Hallam
Pennye Hallam
May 20, 2020
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My experience has been that these counselors are creative and focused on the need of the individual. I've discussed some childhood and adulthood issues openly and in doing so has allowed me to understand who I am and why. Thanks for being there for me.
Drew Johnson
Drew Johnson
May 18, 2020
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Elevate Counseling saves lives. It starts with a great first impression from Elizabeth when scheduling or locating the perfect counselor for you. Once the right fit has been made, these counselors will truly listen and help you find a way for you to overcome and issues which you are working through and even some which you had buried so deep you didn't know they even existed. This is an amazing location to go and really work on healing yourself.
Amanda Walker
Amanda Walker
Dec 02, 2019
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Jaime's knowledge and passion for mental wellness shines bright. She uses vocabulary that is easy to connect to and allows for easy discussion on topics that otherwise seem challenging to breech. I am so grateful to have such a wonderful resource to send clients to as a health coach.
Stephanie Tripp
Stephanie Tripp
May 11, 2018
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We originally saw Jamie for issues our gifted child was facing at school. Jamie immediately put us at ease and came up with an effective plan of action. We were always confident that she could help us work through the various challenges our child faced. Jamie cared about our family as a whole. Our family dynamic is now much happier and we are forever grateful for Jamie’s great work and expertise!