At this moment, you are one step closer to creating a healthier, more peaceful and balanced life for yourself and those around you. If you are struggling to gain or regain greater mental and physical health, healing from a traumatic experience, depression or anxiety or dealing with difficult life transitions, then counseling can help you learn effective ways to cope, grow and thrive in your life.
I specialize in providing counseling services to individuals who are motivated to work toward developing a lifestyle that improves mental, emotional and physical health to live a more conscious life. I use a variety of counseling techniques, including EMDR, CBT, DBT and Mindfulness-Based Stress Reduction to provide tailored services based on each clients' unique needs and goals.
I specialize in providing counseling services to individuals who are motivated to work toward developing a lifestyle that improves mental, emotional and physical health to live a more conscious life. I use a variety of counseling techniques, including EMDR, CBT, DBT and Mindfulness-Based Stress Reduction to provide tailored services based on each clients' unique needs and goals.
Services
Angel K. Jernigan is a Licensed Professional Counselor specializing in individual and couple's counseling. She maintains a private practice in Birmingham, Alabama. She graduated from The University of Alabama (1999) and The University of Southern Mississippi (2005). For over 7 years, she has specialized in Integrative Therapy and has worked with a broad spectrum of clients.
Eye Movement Desensitization and Reprocessing (EMDR) for the treatment of Post Traumatic Stress Disorder/Trauma Resolution. I work with people experiencing a wide range of struggles and challenges. Life can be difficult for all of us at times. My therapeutic approach is personalized and tailored to each client's individual needs, helping them attain personal growth and development in an atmosphere that is comfortable, relaxed and supportive.
First-time visit/Initial Assessment is $136. Subsequent sessions range from $90-136. Most typical individual therapy sessions last 45-50 minutes. Couple/family and EMDR sessions may require 90 minutes and extra time can be scheduled in advance if needed/available. Are sessions provided by a MASTER'S LEVEL COUNSELOR IN PRIVATE PRACTICE covered by my policy?.
Reviews (4)
Jc Luvly
May 22, 2020
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My first visit with Angel Jernigan was back in 2011 after my 21 year old son passed. During that time she was located on the Southside of Birmingham. She was so compassionate and was always attentive and caring. I did not attend many sessions due to her moving to another location which at the time was inconvenient for me. The sessions I spent with her were well worth my time and I wish I could have finished my limited sessions with her. She improved my well being tremendously in the short time I spent with her and I couldn’t imagine how much better and how much sooner I would have been able to
Mayra M.
Jul 20, 2019
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B. Me
Nov 13, 2016
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GentleOcean
Jun 11, 2016
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Angel is caring, compassionate and wonderful! A perfect balance of professionalism and warmth, she really takes time to get to know and understand her clients. She easily remembers experiences shared at previous sessions, and gently guides you to important connections that lead to personal discovery, peace and progress. She is open-minded, empathetic and patient. Angel continues to educate and elevate herself as a therapist and individual, bringing interesting and progressive techniques (EMDR, guided imagery) and spot-on suggestions (books, apps, videos, local workshops, etc.) to sessions when
