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Mindful Solutions Counseling
Mindful Solutions Counseling was founded by Heather Perez Trowbridge and Bryan Tzeng with more than 16 years combined experience working in various settings including agency, mental health hospital, emergency hospital, school, and private practice. The therapists at Mindful Solutions Counseling strive to help each client discover and achieve their goals in a professional and confidential setting.
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Heather is a co-founder of Mindful Solutions Counseling in Fort Worth, TX. She is a graduate of Texas Wesleyan University in the field of professional counseling. In her free time Heather loves spending training Jiu-Jitsu and spending time with her husband. Makenzie joined Mindful Solutions Counseling in 2021.
The day of your initial visit please arrive early to make sure that all paper work is completed prior to the start of the session. During your first session, your therapist will begin working with you to develop and setting goals to achieve your vision. We accept all major insurances to provide long-term support if needed on your counseling journey.
Heather is the owner and founder Mindful Solutions counseling and has more than 9 years of clinical experience working in a variety of settings including agency, inpatient hospital, emergency hospital, partial hospitalization, juvenile probation, and private practice. Heather has also studied abroad in London and Australia for in-depth training in Neuroscience, sex therapy, as well as Solution-Focused and Narrative Therapy.
Bryan is a co-founder of Mindful Solutions Counseling in Fort Worth, which was founded in 2020. At Texas Wesleyan University, he participated in the study abroad programs in Australia, London and China. At the University of Sydney in Sydney, Australia and the University of Queensland in Brisbane, he trained and earned certifications in various counseling techniques; also gaining extensive knowledge in Neuroscience and Parkinson's Disease.
Steven has over 5 years of clinical experience working in psychiatric hospitals, providing community mental health, and most recently working with incarcerated juveniles in a detention center. Types of Therapy: Cognitive Behavioral Therapy, Gestalt, Reality, Solution Focused Brief, Family System Theory.
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