Moon Yoga is a modern vinyasa yoga studio located in the soul of downtown Columbia, Missouri. We offer vinyasa classes made to challenge the mind/body and meet you at your level. Our Studio offers more than just a yoga class, it's an experience. A connection to Self. Between the well thought out flow sequences, lighting, music and teachers we hope to create a home for you to be uniquely YOU.
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I wasn't sure what I was going to find on my journey to Arizona in 2014. Being born and raised in Missouri, this was a huge and exciting change for me! And wow, so heart opening. Yoga teacher training had shown up in my world just enough that I had to follow the signs. Several synchronicities led me to the Southwest Institute of Healing Arts in Tempe, AZ.
Vinyasa is a method of yoga in which movements form a flowing sequence in coordination with the breath. There are smooth transitions between each pose. It is a very subtle, beautiful introspective practice with a side bonus of exercise. In addition to other classes here at Moon Yoga, we have 3 main flow classes - MOONFLOW1, MOONFLOW2 and MOONFLOW3.
We encourage students to bring their own yoga mat; however, loaner mats are available at no charge. Please silence cell phones/Apple watches, etc. before entering Moon Yoga -let's get present! Leave your used rental mat/props in the mat basket and your instructor will take care of that for you. Anyone with serious medical conditions or injuries should consult a physician before participating in a yoga class.
Reviews (9)
Steven Mack
Dec 23, 2021
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I've always had a good time participating in classes offered at Moon Yoga. Amber has done such an amazing job of creating a welcoming, warm experience for people of any skill level.
Moon is inviting and non-judgmental. A piece of me is generally anxiously participating in yoga classes because 1. I'm super stiff and 2. often one of the very few males present. Every instructor that I've worked with has taken the time to say hi to me and provided modifications.
I love that Moon is a part of our community. It's the first place on the tip of my tongue when Simple Solutions Fitness clients ask me where
Moon is inviting and non-judgmental. A piece of me is generally anxiously participating in yoga classes because 1. I'm super stiff and 2. often one of the very few males present. Every instructor that I've worked with has taken the time to say hi to me and provided modifications.
I love that Moon is a part of our community. It's the first place on the tip of my tongue when Simple Solutions Fitness clients ask me where
Susan O.
Nov 27, 2021
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Moon Yoga is a wonderful experience!
Amber is an amazing instructor who created a relaxing private session for a surprise birthday gathering with my sisters, mom, and sister's mother in law. We felt great after the session. Amber's voice and instructions made all the difference.
The yoga studio is beautiful and music relaxing. I look forward to scheduling another class when I visit my family in Columbia again.
Thank you so very much Amber.
Amber is an amazing instructor who created a relaxing private session for a surprise birthday gathering with my sisters, mom, and sister's mother in law. We felt great after the session. Amber's voice and instructions made all the difference.
The yoga studio is beautiful and music relaxing. I look forward to scheduling another class when I visit my family in Columbia again.
Thank you so very much Amber.
Jada O'Donnell
Aug 13, 2021
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Positive: Communication, Professionalism, Quality
I had my first in-studio yoga experience at Moon Yoga and I loved it! Sarah was a fantastic instructor! She took the time to help me connect with my body. I felt welcomed, comfortable, and confident. I will definitely be returning- what a wonderful experience!
I had my first in-studio yoga experience at Moon Yoga and I loved it! Sarah was a fantastic instructor! She took the time to help me connect with my body. I felt welcomed, comfortable, and confident. I will definitely be returning- what a wonderful experience!
Laura Jansen
Jul 22, 2021
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Daniela Tomovski
Feb 17, 2021
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Neri K.
Oct 12, 2020
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I LOVE Moon Yoga, Amber, and all the other instructors! I used to call it my happy place when I lived in Columbia. The ambience is calming and peaceful, and the whole Moon Yoga community is so welcoming. I also love their approach to vinyasa flows which encourages listening to your body, moving with the breath, and finding freedom within the form. I miss the Moon Yoga community!
Myria
Jun 17, 2020
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Positive: Communication, Professionalism, Quality
This was my first time coming to this yoga studio. The atmosphere when you walk in, is welcoming and soul soothing. I really enjoyed my instructor Cynthia. I left feeling way better than when I came in. I definitely intend to make this at least a once a week thing. Thank you so much
This was my first time coming to this yoga studio. The atmosphere when you walk in, is welcoming and soul soothing. I really enjoyed my instructor Cynthia. I left feeling way better than when I came in. I definitely intend to make this at least a once a week thing. Thank you so much
Kennedy Simone
Jun 05, 2020
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As someone who’s never had great experiences with other yoga studios before, I can honestly say I love Moon Yoga. I’ve been trying to find ways to slowly get back into fitness and wellness and the classes here are perfect for me. The instructors have great energy and the classes are challenging, but in no way intimidating or overwhelming. I always leave the classes feeling better mentally and physically than I did when I walked in. The aesthetic of the studio is also extremely relaxing and calming. If you’re looking for a yoga studio in Columbia, I’d 100% recommend Moon Yoga.
Elise M. James
Feb 02, 2020
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This class was such a treat! First off there is great parking. The location is easy to get too and the studio itself is beautiful. When you walk in the room is strung with Edison-style LED lights that the instructor dimmed and brightened throughout the class. There is this edgy exposed brick wall and the neon Moon Yoga sign glowing in the front. Our instructor, Amber, is also the owner I believe and was lovely. The class was nice and slow, but she gave plenty of options to increase intensity if you wished. Her music selection and good sound system created this mood that I was really in to. Overall
